Cov zaub mov no yog ib txwm nyob hauv thaj chaw Balkan thiab hauv Sab Hnub Tuaj. Koj tuaj yeem noj eggplants thiab txiv lws suav ua khoom txom ncauj ua ntej koj pluas noj tseem ceeb. Qhov sib xyaw thiab npaj qauv yuav txawv nyob ntawm qhov chaw ze thiab tastes ntawm tus tswv. Tab sis txawm li cas los xij, cov zaub mov no muaj peev xwm nyob rau hauv calories, vim tias eggplants nqus cov roj kom zoo thaum muab kib.
Nws yog qhov tsim nyog
- - eggplants - 2 daim;
- - txiv lws suav siav - 2 daim;
- - qej - 1-2 cloves;
- - zaub ntsuab ntawm basil thiab dill - 2-3 sprigs;
- - ntsev, kua txob dub, zaub roj, caw cawv qab zib, qab zib - kom saj.
Cov Lus Qhia
Kauj ruam 1
Ua kom lub qab los noj mov tastier, koj yuav tsum nqa me me hluas cylindrical eggplants, uas tseem tsis tau ua tiav cov noob. Lawv saum npoo yuav tsum ci thiab tsaus. Ntxuav, so thiab txiav cov zaub rau hauv cov nplai 5-6 hli tuab. Txhawm rau kom qhov iab tawm ntawm cov txaij, lawv yuav tsum tau muab ntsev nrog ntsev, thiab tom qab ntawd ntxuav kom huv.
Kauj ruam 2
Txhawm rau ua eggplants nrog txiv lws suav, roj me ntsis yog rhuab hauv ib lub lauj kaub kib, thiab cov zaub ci tau pw. Tom qab ib feeb, thaum cov roj tau nqus tawm, lub qe tsim qe yuav tsum muab xa mus rau lwm sab thiab cov roj yuav tsum tau ntxiv tam sim ntawd. Cov voj voos yog kib kom txog thaum kub xim av, tom qab ntawd muab tso rau ntawm ib lub phaj.
Kauj ruam 3
Txiv lws suav muab cov phiab los ua lub rhaub dej thiab npau npau. Noob thiab kev loj hlob kuj muab tshem tawm. Nyob rau hauv rab, cov txiv hmab txiv ntoo yog crushed rau lub xeev puree, rau spiciness, koj tuaj yeem ntxiv me ntsis kua txob rau lawv. Cov zaub ntsuab tau ntxuav, qej yog tev thiab tag nrho cov av hauv av. Basil tsuas yog siv nplooj, thaum dill muaj tag nrho ceg.
Kauj ruam 4
Cov txiv lws suav puree tau hliv rau hauv lub lauj kaub, tws zaub ntsuab thiab qej ntxiv, tag nrho cov no yog salted, peppered, piam thaj thiab cawv txiv hmab vinegar ntxiv. Nws yuav tsum muab ntxiv yog tias cov txiv lws suav tsis muaj qoob loo, ib me nyuam diav yuav ntau dua. Lub lauj kaub yog muab tso rau hauv hluav taws thiab kua ntses yog siav hauv nws kom txog thaum nws dhau los ua tuab.
Kauj ruam 5
Hauv cov iav kub-resistant lossis ceramic tais rau ci, nteg cov npaj eggplants nrog txiv lws suav hauv txheej. Sab saum toj txheej yuav tsum yog lws suav ntses. Cov tais diav yog muab tso rau hauv qhov cub, uas yog preheated rau 180 degrees. Tom qab npau npau npau, muab cov tais tso rau hauv qhov cub li 15 feeb. Qhov no appetizer yog pab txias.
