Dab Tsi Tuaj Yeem Ua Kom Siav Tawm Ntawm Cov Nceb

Cov txheej txheem:

Dab Tsi Tuaj Yeem Ua Kom Siav Tawm Ntawm Cov Nceb
Dab Tsi Tuaj Yeem Ua Kom Siav Tawm Ntawm Cov Nceb
Anonim

Cov nceb yog cov khoom noj muaj txiaj ntsig uas muaj protein thiab ntau yam khoom muaj txiaj ntsig. Tsis tas li ntawd, cov nceb kuj npaj tau yooj yim. Lawv tuaj yeem siv rau ua kua zaub nrog rau cov txuj ci tseem ceeb thiab khoom noj txom ncauj.

Dab tsi tuaj yeem ua kom siav tawm ntawm cov nceb
Dab tsi tuaj yeem ua kom siav tawm ntawm cov nceb

Nws yog qhov tsim nyog

  • Rau kua zaub kua zaub:
  • - 400-500 g ntawm cov nceb tshiab;
  • - 3 qos yaj ywm;
  • - dos;
  • - zaub ntug hauv paus;
  • - 50 g butter;
  • - 1/2 khob mov.
  • Kev ci:
  • - 1 kg ntawm cov nceb tshiab lossis nceb nceb;
  • - 0.5 kg ntawm qos yaj ywm;
  • - 250 ml cream;
  • - 300 g ntawm cheese;
  • - ib lub txiv lws suav;
  • - qej thiab tshuaj ntsuab mus saj.
  • Rau pizza:
  • - puag rau pizza;
  • - 400-500 g ntawm cov nceb tshiab lossis nceb;
  • - 2 txiv lws suav;
  • - 3 tbsp. l. mayonnaise;
  • - dos;
  • - zaub ntug hauv paus;
  • - 200 g ntawm cheese;
  • - ib pawg zaub ntsuab.
  • Rau lub pizza ntses:
  • - 250 g qaub cream;
  • - ib lub taub hau qej.

Cov Lus Qhia

Kauj ruam 1

Ua noj lub kua zaub. Mushroom kua zaub yog ib qho ntawm cov zaub mov zoo tshaj, uas, thawj, muaj ntau cov vitamins, thiab thib ob, nws yooj yim heev thiab npaj sai sai. Txhua cov nceb tshiab haum rau kev ua kua zaub nceb - nws tuaj yeem ua nceb nceb, boletus nceb, chanterelles, thiab txawm tias champignons, uas tuaj yeem yuav txhua lub sijhawm ntawm lub xyoo hauv cov tsev loj tib yam. Txiav cov nceb los ua tej daim loj loj thiab muab rhaub rau hauv cov dej qab ntsev. Thaum lub sijhawm rau lub rwj yog ua noj (15-20 feeb), tev cov qos yaj ywm thiab txiav lawv mus rau hauv me me. Tom qab ntawd, tev lub dos thiab carrots. Qhuav ib daim ntawm butter nyob rau hauv ib lub skillet thiab Fry lub finely tws dos thiab grated carrots nyob rau hauv nws. Ntxiv cov mov nplej rau lub rwj npau npau thiab simmer rau 10 feeb. Tom qab ntawd ntxiv cov qos yaj ywm thiab tawm mus rau lwm 10 feeb. Thaum cov qos yaj ywm muaj kev sib tw, ntxiv cov dos thiab zaub ntug hauv paus do-kib, tshuaj ntsuab, thiab seasonings. Do kom zoo thiab simmer, npog, siv li 5 feeb. Mushroom kua zaub tuaj yeem pabcuam nrog qaub cream thiab tshuaj ntsuab tshiab.

Kauj ruam 2

Ua koj cov ci. Ci nrog nceb thiab qos yaj ywm yog ib qho yooj yim heev, nqaij thiab txaus siab rau lub tais. Nws yog qhov tseem ceeb tshaj plaws uas nws tuaj yeem siav ob qho tib si hauv lub qhov cub thiab hauv lub tshuab ua microwave sib xyaw yog tias koj muaj iav tshwj xeeb los yog nqaij daim tawv nrog lub hau. Txhua yam nceb yuav haum koj - ob qho tib si tshiab thiab pickled. Txiav lawv rau hauv nruab nrab hlais. Yog tias koj siv cov nceb me me, xws li nceb ua zib ntab, koj tuaj yeem tso rau hauv tag nrho. Tev lub qos yaj ywm thiab txiav rau hauv cov nplais. Ntxiv cov tshuaj ntsuab tws thiab qej rau qab zib, lub caij nrog ntsev thiab kua txob. Grate cov cheese ntawm ib qho ntxhib grater. Siv ib lub tais nqus thiab pib tso cov khaubncaws sab nraud povtseg rau txoj kev ci. Txhuam hauv qab nrog butter thiab ntxiv ib feem peb ntawm cov nceb. Tso cov qos yaj ywm tso rau saum. Ncuav thib peb cream tshaj cov qos yaj ywm-nceb txheej thiab nphoo nrog qee cov cheese. Sab saum toj nrog nceb dua, tom qab ntawd qos yaj ywm, tom qab ntawd ncuav qab zib dua cov zaub mov dua thiab nphoo nrog cheese. Nthuav cov khaubncaws sab nraud povtseg kawg ntawm cov nceb thiab cov qos yaj ywm, nphoo dua cov seem uas yog cov cream thiab npog rau ntawm cov tshij. Txhawm rau dai kom zoo thiab txhim kho cov saj, koj tuaj yeem muab ib lub txiv lws suav txiav rau hauv cov voj voog saum. Tso rau hauv qhov cub lossis microwave rau 40-60 feeb. Cov zaub mov yog txiav txim siab npaj thaum cov qos yaj ywm ci.

Kauj ruam 3

Ua pizza. Neeg tsis noj nqaij pizza nrog nceb yog qhov nyiam noj tsis tsuas yog rau cov neeg uas tau muab nqaij, tab sis kuj rau txhua tus neeg uas nyiam nceb thiab zaub. Yog tias koj muaj nceb tom tsev thiab koj tsis paub yuav ua li cas rau lawv, cov lus teb yuav yooj yim - ua pizza. Lub hauv paus pizza tuaj yeem muas tau npaj-tsim tau. Txhuam nws generously nrog mayonnaise thiab to top nrog txiv lws suav, txiav mus rau hauv nyias slices. Sab saum toj nrog finely tws nceb thiab zaub. Txhawm rau txhim kho qhov saj, dos thiab carrots tuaj yeem kib ua ntej. Txau lub pizza dawb paug nrog tshuaj ntsuab thiab finely grated. Muab tso rau hauv qhov cub rau 10-15 feeb. Ua lub pizza nrog qaub cream thiab qej sauce, rau uas tsuas yog sib tov lub qaub cream nrog finely tws qej.

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