Khoom qab zib tsis txaus ntseeg thiab cov khoom qab zib qub, uas nrov heev hauv tebchaws Poland, yuav kho lub rooj noj mov dhau
Nws yog qhov tsim nyog
- Rau cov khaub noom:
- - 200 g av txiv ntoo (walnuts, hazelnuts, almonds);
- - 200 g ntawm icing qab zib;
- - 1 lub qe dawb;
- - waffles lossis khaub noom me luv (rau hauv qab khaus);
- Rau lub qab zib:
- - 50 g butter;
- - 80 g ntawm icing qab zib;
- - 1 nkaub qe;
- - 40 ml dej cawv;
Cov Lus Qhia
Kauj ruam 1
Tom qab muab tag nrho cov khoom xyaw (txhoov hmoov, hmoov thiab protein) tso rau hauv ib lub tais, sib xyaw kom huv si. Yog hais tias qhov sib tov yog ib yam nkaus thiab nyias, ntxiv rau hauv vaj huam sib luag ntawm cov txiv ntoo thiab hmoov qab zib, raws li tag nrho cov hmoov av nyob ntawm tus nqi ntawm cov protein.
Kauj ruam 2
Npaj Hive puab. Txhawm rau ua cov ncuav qab zib, cov ntawv tshwj xeeb nyob hauv daim ntawv ntawm ntab ua muv xav tau, tab sis lawv tuaj yeem hloov nrog lwm tus.
Los ntawm cov khoom sib tov uas tau npaj tseg, cais ib daim los ntawm thooj, ua ib lub pob mus rau qhov loj me uas phim rau ntawm cov duab ntawm cov ntab, pleev nws maj mam nrog hmoov qab zib. Muab lub pob npaj rau hauv cov pwm, siv rab diav ntoo los yog lub cuab yeej tshwj xeeb, ua rau muaj kev nyuaj siab rau hauv lub tsev pheeb suab rau txhawm rau nrog qab zib. Qhib daim foos, dawb lub qhov quav ua tiav lawm, teem rau ntawm ib phaj.
Yog li, ua kom txhua qhov khaus khaus thiab muab tso rau hauv tub yees rau ob peb teev.
Kauj ruam 3
Los ntawm waffles lossis shortbread ncuav mog qab zib, txiav cov duab puab kom haum rau hauv qab ntawm lub khaus.
Do lub mos mos butter thiab hmoov qab zib siv ib qho tov, ntxiv lub nkaub qe thiab sib tov dua. Tom qab ntawd nchuav cov cawv me me mus rau qhov loj, nplawm tas li.
