Almonds mus zoo nrog lwm cov khoom lag luam, ua kom tiav thiab tsim kho cov zaub mov. Nyeg, cov kws tshawb fawb hais txog qhov txiaj ntsig ntawm hom txiv ntoo no, vim tias, ntxiv rau kev saj, almonds muaj tshuaj zoo.
Qab zib almonds yog qhov kev xaiv zoo rau lwm cov qab thaum ua cov zaub mov ntau yam. Nws hloov tawm tias lub pob txha mysterious no yog qhov iab hauv kev saj (thiab lom rau noj), tab sis tsis muaj tsawg dua kev siv tshuaj kho thiab cosmetology.
Bitter almonds yog suav tias yog qhov muaj nplua nuj tshaj nyob rau hauv tsw. Txawm li cas los xij, nws siv raws li cov khoom noj yuav tsum tsis pub ntau tshaj qhov muaj txiaj ntsig zoo, tom qab ntawd almonds yuav muab cov zaub mov uas muaj ntxhiab tsw txawv thiab txhim kho nws cov saj, tib lub sijhawm nws yuav tsis muaj peev xwm ua mob rau koj lub cev.
Qab zib almonds tsis muaj qhov hnyav nyob rau hauv saj, tab sis nrog nws cov ntau npaum li cas, koj tuaj yeem tsis yog li zoo huv si, siv dav siv cov hmoov nplej rau ci ntses (koj tuaj yeem txawm tias breaded), xws li hmoov nplej los yog cov txuj lom hauv cov khoom ci, thiab tseem muaj caij nrog almonds sab lauj kaub tais diav. los yog nqaij lauj kaub tais diav, qub cov kua ntsw, yoghurts, muesli thiab chocolate txawm. Qab zib almonds tsis txaus ntshai.
Almonds thiab lawv lub plhaub tau siv rau hauv kev npaj dej cawv - liqueur lossis tincture.
Nws ntseeg tau tias yog almonds noj txhua hnub, tom qab ntawv muaj feem yuav ua kom cov ntshav muaj roj cholesterol sib luag thiab txo qis kev pheej hmoo ntawm kev tsim kab mob plawv.
Hauv cov tshuaj noj rau pej xeem, cov txiv ntoo no suav hais tias yog kev kho mob uas tuaj yeem ntxuav cov plab hnyuv hauv lub cev ntawm cov tshuaj lom, ua kom pom kev zoo thiab kho lub caj pas nyob rau hauv kis tau yooj yim. Lawv kuj tseem haum rau asthmatics yog ib qho kev pabcuam. Almonds muaj phosphorus, uas yog vim li cas nws thiaj li tseem ceeb rau tus menyuam lub cev - nws pab ntxiv dag zog rau cov pob txha thiab hniav.
Cov neeg ua raws ntawm Ayurvedic cov lus qhia feem ntau ntseeg tias nyoos almonds ntev lub neej thiab nce qib kev txawj ntse ntawm ib tug neeg, txij li thaum lawv nplua nuj hauv riboflavin thiab L-carnitine. Protein thiab fiber, kuj muaj nyob hauv nws, tswj cov suab thaj hauv lub cev thiab nce metabolism hauv, uas yog vim li cas nws yog feem ntau siv rau hauv cov khoom noj thiab cov khoom noj kom zoo.
Almond shells tau ntxiv rau cov zaub mov noj rau kev tiv thaiv mob qog noj ntshav - nws yog qhov tsim nyog kom paub rau cov neeg uas muaj kev pheej hmoo mob cancer.
Cov roj almonds thiab cov roj raws nws yog nplua nuj nyob hauv cov vitamin E, uas yog cov kws tshuaj pleev ib ce siv. Cov tshuaj nplaum uas muaj almonds yuav pab tau cov tshuaj tua kab mob zoo thiab pab kom koj cov tawv nqaij zoo dua. Roj roj Almond yog qhov zoo tshaj plaws rau lub zaws uas koj so, thiab ua ib feem ntawm zawv plaub hau, nws yuav kho koj cov plaub hau thiab muab nws muag muag thiab ci.
