Yuav Ua Li Cas Deliciously Ua Noj Buckwheat Nrog Nqaij Qaib

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Yuav Ua Li Cas Deliciously Ua Noj Buckwheat Nrog Nqaij Qaib
Yuav Ua Li Cas Deliciously Ua Noj Buckwheat Nrog Nqaij Qaib

Video: Yuav Ua Li Cas Deliciously Ua Noj Buckwheat Nrog Nqaij Qaib

Video: Yuav Ua Li Cas Deliciously Ua Noj Buckwheat Nrog Nqaij Qaib
Video: How To Make Easy Hmong Or Lam Soup 🥣 Qhia Ua Kees Leeg Nyuj Nrog Nqaij Qhuav Qab Heev 12/11/2019 2024, Hlis ntuj nqeg
Anonim

Yog hais tias koj nyiam ua zaub mov yooj yim thiab qab tais, ces koj yuav muaj tseeb nyiam buckwheat siav nyob rau hauv ib tug duet nrog tus hluas kua. Cov zaub mov hloov tawm mus ua cov tshuaj tsw qab uas muaj ntxhiab thiab qab heev. Koj yuav siv sijhawm yam tsawg kawg nkaus ntawm kev siv zog, tab sis koj yuav tau noj hmo tag nrho. Tsis tas li ntawd, ua tsaug rau cov khoom xyaw muaj, nws yog peev nyiaj siv heev thiab tsis xav tau kev siv nyiaj txiag tshwj xeeb.

Buckwheat nrog nqaij qaib
Buckwheat nrog nqaij qaib

Nws yog qhov tsim nyog

  • - Nqaij qaib fillet - 500 g;
  • - Buckwheat unground - 350 g;
  • - Nruab nrab dos - 2 pcs.;
  • - Carrots - 1 pc.;
  • - Lws suav muab tshuaj txhuam - 2 tsp lossis txiv lws suav - 3 pcs.;
  • - Bay nplooj - 2 pcs.;
  • - Hauv av dub kua txob;
  • - Ntsev;
  • - Paj noob hlis roj - 3 tbsp. l.;
  • - Cov tshuaj ntsuab tshiab;
  • - Txaum frying lauj kaub nrog lub hau lossis cauldron.

Cov Lus Qhia

Kauj ruam 1

Tev thiab yaug cov carrots thiab dos. Quav lub dos rau hauv nyias lub quarter-ncig, thiab tsuav cov carrots rau hauv me me thawv lossis hauv cov duab ntawm lub voj voog.

Kauj ruam 2

Yaug cov nqaij qaib ntim rau hauv qab dej ntws thiab qhuav nrog ntawv so tes. Tom qab ntawd txiav nws mus rau hauv me me.

Kauj ruam 3

Siv lub lauj kaub sib sib zog nqus nrog tuab tuab thiab phab ntsa (cauldron), nchuav roj sunflower rau hauv nws. Thaum lub lauj kaub sov txaus, hloov cov nqaij qaib ntxig rau hauv nws thiab kib kom txog thaum blushing 6-7 feeb.

Kauj ruam 4

Tom qab ntawd ntxiv cov dos thiab kib nws nrog nqaij qaib kom txog thaum nws pib tau txais qhov zoo nkauj kub Hawj txawm. Pov hauv cov carrots thiab sauté rau ob peb feeb ntxiv. Ntxiv dub kua txob thiab ntsev kom saj. Thaum xaus, ntxiv cov lws suav muab tshuaj txhuam thiab kib txhua yam ua ke rau ob peb feeb.

Kauj ruam 5

Lub caij no, yaug lub buckwheat. Tom qab ntawd hloov nws mus rau ib lub lauj kaub frying, sib tov nrog nqaij, dos thiab carrots thiab Fry rau 1-2 feeb. Tom qab ntawd muab tso rau hauv 500 ml ntawm dej npau, muab lub nplooj Bay nplooj, txo qhov kub kom tus nqi yam tsawg kawg nkaus, npog nrog lub hau thiab simmer kom txog thaum lub buckwheat yog siav li 15 feeb.

Kauj Ruam 6

Tshem tawm cov khoom noj tiav los ntawm lub qhov cub thiab npaj hauv ntu. Ua ntej muab kev pabcuam, koj tuaj yeem noj cov zaub ntsuab uas koj nyiam tshaj plaws, xws li cov hauv paus dos ntsuab, dill lossis zaub txhwb, tsuav thiab nphoo rau txhua qhov kev pabcuam.

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