Cov tshuaj tsw qab ntawm cov cinnamon, raws li txoj cai, tsis tuaj yeem tiv thaiv los ntawm ib tus hlub ntawm cov khoom qab zib qab zib. Qhov ntau nws yog nyob rau hauv cov khoom qab zib, qhov tsawg dua nws yuav nce phaus ntxiv, vim tias cov txuj lom no muaj txiaj ntsig nrog kev tso nyiaj, ceev cov metabolism.
Nws yog qhov tsim nyog
- - 385 gr. hmoov nplej;
- - 50 gr. Sahara;
- - ib lub hnab ntawm poov xab qhuav;
- - ib nrab ib me nyuam diav ntsev;
- - 2 lub qe;
- - 60 gr. butter;
- - 80 ml ntawm mis;
- - 60 ml dej;
- - ib me nyuam diav ntawm vanilla essence.
- Txog kev sau:
- - 200 gr. Sahara;
- - 2 teaspoons ntawm cinnamon;
- - ib nrab ib me nyuam diav ntawm av nutmeg (yeem);
- - 60 gr. butter.
Cov Lus Qhia
Kauj ruam 1
Hauv ib lub tais, sib tov 280 gr. hmoov nplej, piam thaj, poov xab thiab ntsev. Peb muab nws tso cia.
Kauj ruam 2
Yeej qe rau hauv lwm lub tais.
Kauj ruam 3
Qhuav lub butter nrog mis nyuj, ntxiv dej thiab vanilla essence.
Kauj ruam 4
Ua ke cov khoom xyaw ua kua nrog cov khoom xyaw qhuav, zuaj lub khob noom cookie thiab ntxiv cov hmoov ntxiv (105 gr.).
Kauj ruam 5
Knead lub khob noom cookie, tshem nws rau ib teev hauv qhov chaw sov, npog nws nrog zaj duab xis lossis phuam.
Kauj Ruam 6
Yob tawm lub khob noom cookie kwv yees li 30 los ntawm 50 cm hauv qhov loj. Ntub nws nrog melted butter thiab nphoo nrog sib xyaw suab thaj thiab cinnamon, rau uas, yog tias xav tau, ntxiv nutmeg.
Kauj Ruam 7
Txiav lub khob noom cookie rau hauv 6 txig.
Kauj ruam 8
Peb muab ib qho tso rau ntawm lwm qhov thiab txiav lawv ua 6 daim.
Kauj Ruam 9
Tso lub khob noom cookie ua tiav rau hauv pwm.
Kauj ruam 10
Peb ci cov khoom qab zib rau 30 feeb ntawm qhov kub txog 175C.
Kauj ruam 11
Cov khoom qab zib tuaj yeem muab tau 20-30 feeb tom qab txias.
