Compote yog cov dej haus tau yooj yim uas yuav tsis tsuas yog ua kom koj nqhis dej sai sai, tab sis kuj tseem ua rau lub cev nrog ntau cov vitamins. Raisin compote tuaj yeem dhau los ua kev npaj siab thiab me ntsis txawv. Txawm li cas los xij, nws yog ib qho hloov tsis tshua qab thiab muaj txiaj ntsig zoo rau ntau cov kua txiv thiab dej qab zib.
Nws yog qhov tsim nyog
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- raisins - 300 g;
- qab zib - 250 g;
- dej - 1.5 liv.
Cov Lus Qhia
Kauj ruam 1
Npaj lub lauj kaub uas haum rau qhov loj me. Ncuav rau hauv qhov tsim nyog ntawm cov dej.
Kauj ruam 2
Npaj cov raisins. Rau compote, koj tuaj yeem siv cov raisins ntawm cov hom tsaus nti lossis lub teeb. Nyob ntawm seb ntau yam koj nyiam, xim thiab saj ntawm dej haus yuav hloov. Ua ntej, cov raisins yuav tsum tau ua tib zoo txheeb. Tom qab ntawd ncuav nws mus rau hauv lub colander lossis sieve thiab yaug kom zoo hauv qab dej ntws. Rov ua cov txheej txheem yog tsim nyog. Yog hais tias cov raisins tau hnyav ntau, tsau lawv hauv dej sov rau ib ntus. Qhov no yog qhov tseeb tshwj xeeb rau lub teeb ntau yam ntawm raisins, vim hais tias rau kev khaws zoo dua, nws yog kho nrog tshuaj lom neeg.
Kauj ruam 3
Hloov lub raisins npaj rau ib saucepan nrog dej thiab ntxiv 250 g ntawm granulated qab zib.
Kauj ruam 4
Tso lub lauj kaub rau ntawm cov roj, nqa mus rau ib lub rhaub, tua cov roj kom lub compote tsis npau npau ntau dhau, thiab txuas ntxiv ua noj rau 40-50 feeb, nplawm qee zaus.
Kauj ruam 5
Tshem tawm cov lauj kaub los ntawm kev kub. Ntxiv qab zib rau saj yog tias xav tau. Koj tuaj yeem ntxiv cov kua txiv qaub me ntsis yog tias koj xav tau saj qaub. Haus cov compote chilled los yog kub, xws li tshuaj yej.
