Fennel yog nrov npe hu ua kws dill. Nws cov txiv hmab txiv ntoo thiab twigs yog siv hauv kev ua noj ua haus raws li qhov ntsim ntawm txuj ci rau zaub mov. Tab sis muaj ob peb tus neeg paub tias fennel tseem yog tus pab tau zoo rau cov teeb meem zom zaub mov, rau cov kab mob ntawm lub hauv plab ua pa, rau tus mob khaub thuas, rau cov ntshav ntawm cov mis los ntawm tus poj niam tu mob, rov ua lub cev ntas, muaj teeb meem tso zis, muaj kab mob hauv lub raum, thiab tseem pab tiv thaiv qhov muag tsis pom. Tab sis rau txhua txoj kev ntawm kev thov, tsob ntoo no txuj ci tseem ceeb yuav tsum tau muab cov khoom cog kom raug.
Cov Lus Qhia
Kauj ruam 1
Rau cov teeb meem ua pa lossis khaub thuas. Npaj Txoj kev lis ntshav ntawm 5 g ntawm qhuav fennel noob rau hauv ib khob ntawm dej npau. Npog, cia kom txias, lim. Koj tuaj yeem haus dej fennel tshuaj yej los yog npuaj nrog nws. Yog tias koj noj 50 ml ntawm Txoj kev lis ntshav txhua hnub, fennel yuav ua qhov kev tiv thaiv zoo tiv thaiv mob khaub thuas thiab mob khaub thuas.
Kauj ruam 2
Nrog mob plab, mob plab, mob plab, plab hnyuv tws. Brew Txoj kev lis ntshav ntawm 1-2 teaspoons ntawm fennel noob rau hauv ib khob ntawm dej npau. Kev noj ib zaug ntxiv ntawm Txoj kev lis ntshav pab ua kom lub leeg ntawm txoj hnyuv xoom, mob plab thiab mob plab. Kev tso tawm ntawm 5 g ntawm cov noob qhuav ib mug ntawm dej rhaub (txias, mob) yuav pab tau tus menyuam ua kom lub plab thiab cov roj tawm hauv lub plab.
Kauj ruam 3
Kev pub mis ntxiv rau hauv kev saib xyuas mob mis thiab qhov ib txwm muaj ntawm kev coj khaub ncaws. Brew 1-2 teaspoons ntawm noob rau hauv ib khob ntawm cov dej npau. Haus 3-4 khob fennel tshuaj yej ib hnub (koj tuaj yeem haus nws nrog sediment). Fennel muaj cov nyhuv tshuaj estrogen thiab yog qhov zoo sib xws hauv kev sib deev rau poj niam kev sib deev. Yog li ntawd, cev ntas coj khaub ncaws thiab lactation yog kev ruaj khov. Fennel tshuaj yej tsis pom zoo rau cov poj niam cev xeeb tub.
Kauj ruam 4
Rau qhov poob phaus thiab qab los txo qis. Cov noob fennel, qhuav los tshiab, raug nquahu kom zom kom tshem tau kev tshaib plab. Qhov thib ob cuam tshuam ntawm xws li "khoom noj txom ncauj" ntawm cov noob yog diuretic. Ntawd yog, ib diav ntawm cov noob yuav sai sai tshem tawm cov kua ntau dhau ntawm lub cev. Koj tuaj yeem tsoo thiab haus dej tshuaj yej fennel thaum noj zaub mov: tsoo 20 g ntawm cov noob thiab ncuav 250 ml dej npau rau lawv. Boil lub broth rau 4-5 feeb. Cia zaum 30 feeb. Lub broth rau poob phaus yog npaj txhij.
Kauj ruam 5
Txheej thaum ub, tib neeg ntseeg tias fennel txawm kho qhov muag tsis pom kev. Qhov no, ntawm chav kawm, nyob deb ntawm qhov tseeb, tab sis cov khoom siv kho kom zoo ntawm cov nroj tsuag muaj feem xyuam rau qhov muag. Fennel tshuaj yej pleev qhov muag yog siv los pleev tshuaj rau qhov mob thiab rau qhov muag thiab qhuav. Ib tug tablespoon ntawm fennel yog txaus rau ib khob dej rhaub. Yaug lub qhov muag nrog decoction thiab siv ntaub qhwv cov paj rwb rau 5-10 feeb.
