Kua zaub yog qhov tseem ceeb rau kev zom zaub mov kom raug. Kev noj haus zaub ntsuab puree kua zaub yog tshwj xeeb tshaj yog pab tau. Cov kua zaub no yuav qab heev, qhov tseem ceeb yog ua rau lawv kom yog.
Nws yog qhov tsim nyog
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- Qos yaj ywm - 0.5 kg
- Carrots - 0.3 kg
- Dos - 1-2 pcs.
- Dej - 1.5-2 liv
- Txiv roj roj - 2-3 tbsp khoom siv diav
- Bay nplooj
- Ntsev
- Zaub ntsuab
- Hauv av kua txob dub
Cov Lus Qhia
Kauj ruam 1
Cov kua zaub puree yooj yim tshaj plaws nrog cov zaub me me. Ntxuav thiab tev qos yaj ywm, carrots thiab dos. Txiav cov qos yaj ywm rau hauv 0.3-0.4 cm slices, carrots - 0.2-0.3 cm slices, dos - rau hauv ib nrab tuab ib ncig. Muab cov zaub txig rau hauv saucepan thiab npog nrog dej. Yuav tsum tsis muaj dej ntau dhau, txwv tsis pub lub kua zaub yuav tig mus ua ib qho tsis tshua pom. Nws yog qhov zoo dua thaum cov zaub noj 2/3 ntawm cov dej ntim.
Kauj ruam 2
Tso lub lauj kaub ntawm cov zaub ntawm cov cua sov, tos kom dej npau, thiab txo kom sov. Lub saucepan yuav tsum zaum dhau ntawm tshav kub kom txog thaum cov zaub pib rhaub. Qhov no feem ntau yuav siv 30-40 feeb. Kua zaub puree yuav qab qab yog tias, 20 feeb ua ntej ua noj, koj muab cov nplooj ntoos pov rau hauv dej npau.
Kauj ruam 3
Thaum cov zaub ntsuab tau sib tw, tshem tawm cov lauj kaub los ntawm qhov cub thiab zom cov ntsiab lus ntawm lub lauj kaub nrog rab tes. Yog tias koj yuav zom cov zaub hauv cov chaw tov khoom (iav blender), tos kom txog thaum cov ntawv ntawm lub lauj kaub tau txias rau chav sov. Raws li kub mashed kua zaub nyob rau hauv ib tug rab tau liam nws.
Kauj ruam 4
Tso lub lauj kaub ntawm cov zaub tws ntawm qhov cub thiab tos kom cov zaub ntsuab zom. Lub caij ua kua zaub nrog ntsev kom saj, ntxiv dub kua txob thiab txiv roj roj. Sib tov txhua yam kom huv si thiab tawm ntawm cov kua zaub ntxuav mus rau simmer rau 3-5 feeb. Txau cov tshuaj ntsuab dhau lub puree ua ntej pab.
Kauj ruam 5
Cov kua zaub ua kua zaub ntsuab no yog cov zaub mov nyob ib leeg, tab sis nws qab qab zoo dua nrog cov khoom ntxiv. Piv txwv li, ntxiv rau cov qos yaj ywm, dos, thiab carrots, koj tuaj yeem ntxiv cov tswb liab kua txob rau hauv lub lauj kaub. Yog li, koj tau txais cov tshuaj tsw qab paprika puree kua zaub. Thiab yog tias koj ntxiv cov nplais ntawm cov radish dawb rau lub teeb ntawm zaub, zaub mov tiav lawm yuav tau txais txiaj ntsig piquant spiciness.
Kauj ruam 6
Cov zaub haus zaub puree nrog rau ntau txoj kev hnav khaub ncaws yog qhov tshwj xeeb tshaj yog. Xws li cov ris tsho hnav, koj tuaj yeem siv, piv txwv li, taum ntsuab. Taum tau ntxiv tom qab cov zaub uas txhoov nrog rab thiab ua kom siav txog thaum kev sib tw hauv cov kua zaub. Ua rau cov taum ntsuab taum pauv tsis ua kom ntev nrog taum khov. Nws yog qhov zoo dua rau ua ntej rhaub cov taum ntsuab ntsuab kom txog thaum ib nrab siav thiab tsuas yog tom qab ntawd ntxiv cov nplais qos yaj rau cov kua zaub.
Kauj Ruam 7
Koj tuaj yeem siv cov zaub ntsuab tshiab los yog khov rau siv cov taum ntsuab. Kua zaub spinach puree kua zaub yog txoj hauv kev zoo li ntsuab taum kua zaub puree.