Braised zaub qhwv yog cov khoom noj qab thiab muaj kua uas tuaj yeem siv sijhawm tsawg dua ib teev rau kev ua noj yog tias koj tsis npaj qee yam zaub mov tshwj xeeb, zoo ib yam li Polish loj. Muaj ntau yam zaub mov txawv rau stewed zaub qhwv, tab sis feem ntau feem ntau lawv sib txawv hauv cov khoom xyaw ntxiv rau hauv cov zaub mov, thiab tsis nyob hauv txoj kev ntawm nws txoj kev npaj.
Cov zaub qhwv twg yog qhov tsim nyog rau stewing
Feem ntau, cov zaub qhwv dawb, tshiab lossis sauerkraut, yog stewed, tab sis nws nyob deb ntawm qhov tsuas yog ib qho haum rau hom kev ua no. Nrog rau qee yam kev tshwj tseg hais txog kev hloov xim, koj tuaj yeem tsub zaub pob liab, nws yuav siv sij hawm tsawg dua los ua noj Savoy zaub qhwv lossis Suav zaub qhwv.
Yuav ua li cas ua cov zaub pob rau stew
Txawm hais tias koj tab tom noj cov zaub qhwv dawb, cov zaub pob liab liab, zaub qhwv savoy lossis cov zaub pob hauv Suav, npaj zaub rau stewing yog tib yam. Ua ntej, koj yuav tsum tshem tag nrho cov wilted, piam, tshem tawm nplooj sab saum toj, tom qab ntawd ntxuav thiab qhuav lub taub hau ntawm zaub qhwv. Tom qab ntawd txiav nws mus rau hauv plaub ntu thiab tshem tawm cov tawv ntoo tawv. Txhua txhua peb lub hlis twg yuav tsum tau muab pov rau hauv cov nyias nyias lossis plaub fab.
Yog tias koj yuav mus rau stew sauerkraut, nws yuav tsum tau ntxuav hauv lub colander hauv qab dej, tom qab ntawd txhuam zoo.
Yuav ua li cas stew dawb cabbage kom raug
Hauv qhov tob tob hauv qhov txuj ci, kub ib rab diav roj ntawm cov roj lossis yaj ib nrab ntawm butter dhau ntawm nruab nrab-kub. Npaj lub shredded cabbage thiab sauté nws, nplawm qee zaus, kom txog thaum lub teeb kub xim av. Ncuav rau hauv ½ khob dej sov npau npau, nqa mus rau ib lub rhaub, txo cov cua sov, npog thiab simmer zaub rau txog 30-40 feeb. Daim ntawv qhia no haum rau kev npaj 1-1 ½ kg ntawm zaub.
Txog kev ntxiv cov tshuaj tsw qab thiab tsw qab, cov tshuaj ntsuab qhuav xws li dill thiab zaub txhwb, cumin, kib nqaij npuas kib, hnyuv ntxwm, thiab kua txiv diced tuaj yeem muab ntxiv rau lub pob zaub stewed.
Yuav ua li cas stew liab cabbage
Liab zaub ntsuab yog stewed ib yam li cov zaub qhwv dawb, tab sis nrog ib qho loj heev nuance. Cov zaub pob liab liab muaj cov anthocyanins, cov sib txuas uas muab nws cov xim nplua nuj, tab sis thaum sib cuag nrog dej kub, lawv tseem yuav muab cov zaub hauv cov xim lavender uas tsis tau ua tiav. Txhawm rau zam qhov no, ntxiv 1 tablespoon ntawm vinegar rau txhua lub khob ntawm kale nyoos ua ntej tso dej rau hauv lub lauj kaub lossis lub lauj kaub.
Yuav ua li cas stew Savoy cabbage los yog Suav cabbage
Qhov ntau dua kev sib tw Savoy lossis Peking cabbage yog stewed tib txoj kev zoo li cov zaub qhwv dawb, tab sis ntau ntau hauv lub sijhawm. Sim openwork savoy cabbage. Ua li no, rau 1 lub taub hau ntawm zaub qhwv koj yuav xav tau:
- 110 grams nqaij npuas kib;
- 55 grams butter;
- 90 ml ntawm qhuav dawb dawb;
- 2 diav ntawm tws parsley;
- 2 diav ntawm fennel noob;
- 2 diav ntawm qaub cream;
- ntsev thiab freshly hauv av kua txob.
Qhuav lub butter nyob rau hauv ib qho txuj ci thiab kib cov nqaij npuas kib strips rau 3-4 feeb. Ntxiv shredded cabbage, do thiab ncuav nyob rau hauv caw, lub caij nrog ntsev thiab kua txob. Simmer tshaj medium tshav kub, npog, rau 7-10 feeb. Ntxiv fennel noob, parsley thiab qaub cream. Do thiab pab.
