Birch kua ntoo yog kev noj qab nyob zoo heev. Nws pab txhim kho cov metabolism thiab cuam tshuam kev qaug zog. Nws kuj tseem pom zoo kom haus nws rau cov vitamin tsis txaus, mob ntsws, kab mob ntawm cov ntshav, pob qij txha, raum thiab zais zis. Ntawm chav kawm, nws yog qhov zoo dua los siv tshiab birch SAP, tab sis cov kaus poom SAP yog haus ntau.
Nws yog qhov tsim nyog
- - rau 1 liter ntawm kua txiv 2 tbsp. Sahara;
- - txiv kab ntxwv;
- - txiv qaub.
Cov Lus Qhia
Kauj ruam 1
Ua ntej koj xav tau kom tau tshiab birch kua ntoo. Txhawm rau ua qhov no, thaum caij nplooj ntoos hlav, nrhiav pom ib qho birch zoo hauv hav zoov. Nws yog qhov zoo dua uas nws nyob deb ntawm txoj kev tsheb ciav hlau hauv hav zoov huv si. Ua kom muaj txheej txheem me me hauv tsob ntoo thiab ruaj khov qhov zawj, lossis zoo dua, tho lub tawv ntoo thiab ntxig lub raj. Nws yuav muab kua txiv lwg rau hauv lub hwj lossis lwm yam ntim.
Kauj ruam 2
Koj tseem tuaj yeem tau txais los ntawm qhov kev xav tau ntau dua. Tsuas txiav lub ceg ncaj ncaj thiab dai ib lub raj mis yas ntawm nws. Tom qab ob peb teev, lub ntim yuav tau ntim nrog birch kua ntoo. Tom qab sib sau, nco ntsoov npog cov qhov txhab nyob ze ntawm tsob ntoo nrog plasticine lossis vaj cov kua roj vanish kom nres cov kua txiv kom ntws tawm.
Kauj ruam 3
Nyob hauv tsev, pib haus cov kaus poom haus tam sim ntawd, vim tias nws qaub sai heev. Npaj cov rhawv thiab hau ua ntej. Ntxuav lawv kom huv, thiab tom qab ntawd sterilize cov kaus poom kom dhau zog, thiab rhaub lub hau.
Kauj ruam 4
Lim lub kua txiv thiab ncuav mus rau hauv lub lauj kaub ua paug lossis hlau ci, nqa mus rau lub rhaub. Thaum cov kua qab tab tom npau npau, ntxuav cov txiv kab ntxwv thiab txiv qaub thiab so lawv. Tom qab ntawd txiav ncaj nrog tev, txiv kab ntxwv rau hauv wedges, txiv qaub rau hauv cov nplais. Ntxiv qab zib rau cov kua rwj thiab ua noj kom txog thaum nws yaj tas. Sau cov rhawv nrog dej kua txiv thiab tso rau hauv txhua tus txiv kab ntxwv ntawm txiv kab ntxwv thiab 2 khob ntawm txiv qaub. Tom qab ntawd koj tuaj yeem dov mus.
Kauj ruam 5
Yog tias koj ntshai hais tias birch kua ntoo yuav ferment lawm, kom tsis muaj menyuam. Ua li no, nchuav dej rau hauv cov nqaj loj, muab nws rhaub kom kub thiab tso cov khaub tsis huv rau lawv cov hangers. Thaum cov dej npau, lub sijhawm nws. Tom qab 15-20 feeb, hle cov kaus poom tawm thiab yob lawv.
Kauj Ruam 6
Muab cov kaus poom ntxeev tiaj hauv ib daim pam los yog daim pam thiab qhwv lawv nyob saum toj. Hnub tom qab, hloov cov poom ntawm birch kua ntoo rau koj chav tsev lossis cellar rau cia.