Birch yog tsob ntoo kho uas muab kua ntoo kom huv. Birch kua txiv ntxuav cov ntshav, txhim kho metabolism, thiab ua rau cov kua qaub-ua haujlwm ntawm lub plab. Kho dej noo yog qaug cawv ntawm nws cov ntawv ntshiab thiab siv los npaj cov dej qab zib zoo.
Nws yog qhov tsim nyog
Birch kua ntoo, lingonberry, oats, calamus thiab wheatgrass cag, zib ntab
Cov Lus Qhia
Kauj ruam 1
Ua ntej haus dej birch SAP, nws yuav tsum tau sau kom raug. Qhov no yog ua tiav thaum lub caij nplooj ntoo hlav thaum daus npuav thiab thawj cov txiv ntawm lub ntsej muag o tuaj. Los ntawm sab qaum teb ntawm tsob ntoo, tho ib lub qhov hauv lub cev kom ntau li ntau tau thiab ntxig ib lub zawj rau hauv nws, dai tais rau hauv qab ntawm lub cuab yeej, mus rau hauv uas cov ntoo thuv dej yuav ntws. Haus cov kua hauv nws daim ntawv ntshiab thiab tsis ntev koj yuav hnov qhov tsis muaj kev chim siab thiab mob taub hau, hnov qhov muaj zog ntawm lub zog.
Kauj ruam 2
Haus dej Birch-oat rau kev mob ntsws qhuav thiab mob rau daim siab. Yaug ib khob ntawm oats, ncuav 1.5 liv ntawm birch SAP thiab tawm hauv lub tub yees thaum hmo ntuj, tom qab ntawd rhaub dua li cov cua sov kom txog thaum ib nrab ntawm cov kua tseem nyob hauv lauj kaub tais diav, thiab ua kom muaj mob. Haus dej haus ntawm 100 - 150 ml ua ntej txhua pluas noj rau ib nrab ib teev.
Kauj ruam 3
Birch-lingonberry haus rau kev mob caj dab, gout, rheumatism, edema thiab ua diuretic. Yaug 150 g ntawm lingonberries, nyem qhov kua txiv, mash cov txiv ntoo nrog ib rab diav ntoo, ntws nws mus rau hauv nyias lub tais. Ncuav pomace nrog ib litre ntawm birch SAP thiab ua noj rau 5 feeb ntawm qhov kub tsawg, txias thiab ua kom cov kua nqaij, tom qab ntawd ntxiv 150 g ntawm zib ntab thiab kua txiv lingonberry rau haus.
Kauj ruam 4
Birch-wheatgrass haus rau urolithiasis thiab cholelithiasis. Ncuav 100 g ntawm crushed wheatgrass keeb kwm nrog ib liter ntawm birch SAP, ua noj tshaj li tsawg cua sov kom txog thaum cov kua evaporates los ntawm ib nrab, lim. Txog kab mob gallbladder, haus ib khob ib teev ua ntej noj mov peb zaug hauv ib hnub, rau urolithiasis, noj 1 tablespoon txhua teev.
Kauj ruam 5
Birch-txiv qaub haus rau hypotension. Zuaj 6 lub txiv qaub rau hauv cov nqaij grinder, tom qab tshem cov noob, sau rau lawv nrog ib liter ntawm birch SAP thiab tawm hauv tub yees rau 36 teev, tom qab ntawd ntxiv ib nrab ib phaus ntawm zib ntab, do thiab muab tso rau qhov txias dua rau 36 teev. Haus dej haus ntawm 50 g ib nrab ib teev ua ntej noj mov txhua hnub 3 lub sij hawm thaum lub sij hawm lub sij hawm ntawm active SAP khiav.
Kauj Ruam 6
Birch-calamus haus raws li qhov xav tau thiab tiv thaiv kev kub taub hau kom tus kab mob sib kis thiab mob hauv siab. Boil 1 tablespoon ntawm calamus rhizomes nyob rau hauv 3 khob ntawm birch SAP nyob rau hauv ib tug kaw ntom nti saucepan rau ib lub hlis twg ntawm ib teev, tawm sov rau 2 teev thiab lim. Haus dej haus peb zaug ib hnub, ib nrab teev ua ntej noj mov, ib nrab khob, qab zib nrog zib ntab rau saj.
