Lub caij ntuj no yog lub sijhawm rau sauerkraut. Nws txig rau cov khoom noj, muaj ntau cov vitamins, macronutrients, organic acids thiab probiotics, thiab tuaj yeem hloov cov zaub tshiab. Yog li, dab tsi los ua los ntawm cov khoom noj zoo?
Qaub cabbage kua zaub nrog nqaij qaib giblets
Hauv lub caij ntuj no, koj xav kom sov thiab nplua nuj kua zaub. Rau zaub qhwv kua zaub koj yuav xav tau: 400 g ntawm nqaij qaib lub siab (lossis plab, yav tas los ntxuav thiab tev), 350 g ntawm sauerkraut, ib lub dos, 20 g ntawm butter, 4 nruab nrab qos yaj ywm, ntsev, kua txob, dill, 1.5-2 liv ntawm dej. Ua noj zaub qhwv kua zaub yuav siv sijhawm li 1, 5 teev.
Sau lub siab lub ntsws nrog dej thiab cia lawv npau npau. Ua noj tshaj li tsawg cua sov kom txog thaum kev sib tw. Peb tau ua kom tshem tawm cov npaus. Quav dos thiab kib hauv cov roj. Nws yog qhov zoo dua rau kev rhaub cov qos yaj ywm nyias, vim tias yog koj rhaub lawv nrog cov zaub qhwv, lawv yuav nyuaj. Ntxiv cov zaub qhwv thiab ci rau lub siab (lub plab), ntsev thiab kua txob kom saj. Tso hluav taws rau li 15 feeb. Tso cov qos yaj ywm rau ntawm daim phiaj (koj tuaj yeem zuaj lawv yog tias koj xav tau), sau rau lawv nrog kua zaub thiab nphoo nrog tws dill.
Cov fritters sauerkraut
Cov khoom xyaw rau 4 qhov: 250-300 g zaub qhwv, qe, 1 qab zib suab thaj, roj zaub me me, 1/3 me nyuam dej qab zib, 1 tbsp. ib diav ntawm qaub cream, 5-6 tbsp. dia hmoov.
Nyem lub cabbage los ntawm brine thiab chop finely nrog riam. Lub caij nrog piam thaj, ntxiv qe, dej qab zib, qaub cream thiab hmoov. Sib xyaw kom zoo. Ncuav roj rau hauv lub yias thiab kub. Fry lub pancakes ntawm ob sab kom txog thaum Golden xim av. Cov zaub mov yog npaj tau sai, tsis pub dhau 30-40 feeb. Pab nrog qaub cream.
Fortified zaub xam lav
Koj yuav xav tau: 350-400 g ntawm sauerkraut, 150-200 g ntawm salted nceb, 400 g ntawm cov kaus poom liab taum, ib nrab ntawm cov dos, qee cov hauv paus dos, qee cov roj ntsuab.
Kev npaj: finely chop ib nrab ntawm cov dos thiab sib tov nrog tws nceb. Ntxiv cov taum. Sib tov nrog zaub qhwv. Ntxiv roj, sib tov, sprinkle nrog tws ntsuab dos. Nws yuav siv sijhawm li 20 feeb los ua noj, tab sis cia cov zaub xam lav zaum me ntsis.
Sauerkraut khoom zaub pob
Rau cov zaub mov no koj yuav xav tau lub taub hau ntawm sauerkraut, zoo li 350-400 g ntawm ib qho nqaij minced, ib nrab ntawm cov dos, 1 zaub ntug hauv paus, ntsev, kua txob, roj zaub, 2-3 tbsp. spoons ntawm mov, Bay nplooj ntoos, me ntsis lws suav muab tshuaj txhuam, 50-70 g ntawm nqaij sawb los yog brisket.
Sib tov cov nqaij minced nrog kib hauv paus thiab carrots, me ntsis pob kws hau. Lub caij nrog ntsev thiab kua txob. Tshem tawm cov nplooj los ntawm lub taub hau ntawm zaub qhwv, sau nrog cov sib tov sib xyaw. Peb qhwv nws hauv ib lub hnab ntawv, zoo li dog dig stuffed rolls. Ncuav roj rau hauv lub tob yias los yog cauldron, muab cov seem ntawm tws sauerkraut thiab nqaij sawb (brisket), Bay nplooj thiab zaub qhwv. Sau nrog dej kub sib xyaw nrog lws suav muab tshuaj txhuam thiab simmer tshaj tsawg cua sov kom txog thaum kev sib tw. Qee zaum, stewing tuaj yeem siv sijhawm ntev txog peb teev, nws tag nrho yog nyob ntawm zaub qhwv. Tab sis qhov txiaj ntsig yog nws tsim nyog.
