Kua Zaub "Kufta"

Cov txheej txheem:

Kua Zaub "Kufta"
Kua Zaub "Kufta"

Video: Kua Zaub "Kufta"

Video: Kua Zaub
Video: 9. Hmongdom - Kua Txob & Tsev Ua Yub 2024, Tej zaum
Anonim

Kufta kua zaub yog cov zaub mov Caucasian zoo heev. Nws yeej yuav thov rau txhua tus txiv neej, thiab nws tsis nyuaj rau nws npaj. Qhov tseem ceeb tshaj plaws yog kom tsau cov chickpeas ua ntej (nws yog qhov zoo dua los ua qhov no thaum tsaus ntuj) thiab npaj cov nqaij pob xyaw kom haum.

Kua zaub
Kua zaub

Nws yog qhov tsim nyog

  • • 400 g ntawm yaj (yog tias koj xav tau, koj tuaj yeem hloov nrog nqaij nyuj);
  • • 3 dos hauv nruab nrab;
  • • 5 lub hau qos;
  • • saffron;
  • • 1/3 me nyuam diav ntawm av kua txob dub;
  • • cov zaub ntsuab tshiab, cilantro thiab dill;
  • • 2 diav tag nrho ntawm cov nplej zom;
  • • Ib nrab khob ntawm chickpeas;
  • • 3 lub txiv lws suav nruab nrab tsim;
  • • 2 diav ntsev;
  • • 2, 5 liv ntawm kua zaub (pob txha).

Cov Lus Qhia

Kauj ruam 1

Ua ntej koj pib npaj cov kua zaub no, koj yuav tsum yaug thiab tsau cov me nyuam qaib ua ntej. Nws yuav tsum nyob hauv dej tsawg kawg 12 teev.

Kauj ruam 2

Tom qab lub sijhawm no, cov dej yuav tsum tau ntws los ntawm cov dej chickpea, thiab nws yuav tsum tau muab ntxig kom huv si ob peb zaug. Tom qab ntawd npaj tau chickpeas yuav tsum pauv mus rau ib qho saucepan, rau hauv uas lub pob txha pob txha yuav tsum xub muab nchuav. Muab txhua yam tso rau ntawm lub qhov cub kub thiab tos kom cov rhaub kom npau.

Kauj ruam 3

Cov txiv lws suav yuav tsum tau muab yaug thiab ntxhua kom huv los ntawm lawv; qhov no yooj yim ua. Cov txiv lws suav yuav tsum tau muab txiab txiav nrog lub rhaub dej tshiab, tom qab ntawd cov tawv nqaij yuav yooj yim tawm. Tom qab cov tawv nqaij tau raug tshem tawm, cov txiv lws suav yuav tsum tau muab txiav ua tej daim me me thiab ntxiv rau hauv cov kua ntses ntawm cov kua zaub.

Kauj ruam 4

Tom qab npau npau lub ruv, koj yuav tsum txo cov cua sov thiab ua kua zaub rau li 60 feeb.

Kauj ruam 5

Cov nplej zom mov yuav tsum tau muab ntxuav thiab muab tso rau hauv lub lauj kaub me. Ntxiv dej rau nws thiab ua noj kom txog thaum ib nrab siav nrog cov nplawm. Muab cov kua dej uas seem ntawm lub lauj kaub rau thiab tso cov nplej kom txias.

Ntxiv me ntsis saffron rau cov dej npau npau thiab tos kom txog thaum nws ua tsis tiav.

Kauj Ruam 6

Lub husks yuav tsum tau muab tshem tawm los ntawm cov dos thiab txiav tws nrog rab riam ntse. Tev lub qos hau thiab ntxuav lawv kom huv si. Tom qab ntawd lub qos yaj ywm yuav tsum tau txiav mus rau hauv haum loj pieces.

Kauj Ruam 7

Minced nqaij yuav tsum tau siv cov nqaij sib tsoo. Tom qab ntawd ntxiv ½ feem ntawm cov dos npaj thiab nplej zom rau nws. Kuj ntxiv ib co kua txob dub thiab ntsev ntxiv. Sib tov txhua yam zoo. Los ntawm cov nqaij minced, ua cov nqaij loj ntxiv rau qhov loj ntawm cov qe loj.

Kauj ruam 8

Ntxiv cov qos yaj ywm thiab npaj cov nqaij npuav rau cov kua zaub, nrog rau cov hauv paus dos thiab cov kua txob dub. Ua noj rau ib lub quarter ntawm ib teev.

Ncuav saffron thiab ntxiv cov ntsev kom raug. Tom qab cov kua zaub tau siav, tshem nws tawm ntawm lub qhov cub. Tso cov kua tsib ntau dua tshiab, txiav tawm hauv txhua lub tais.

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