Kefir ntses yuav tsis tsuas ntxiv cov tsw tshiab rau cov tais los ntawm nqaij, ntses thiab zaub, tab sis kuj tseem yooj yim rau kev zom zaub mov vim muaj cov kab mob zoo nyob hauv nws. Muaj ntau yam zaub mov txawv rau kefir ntses.
Nws yog qhov tsim nyog
- Kefir sauce nrog qej thiab cilantro:
- - ib khob ntawm kefir;
- - 5 cloves ntawm qej;
- - ib pawg ntawm cilantro;
- - ntsev thiab dub kua txob kom saj.
- Kefir ntses nrog tshiab dib thiab tshuaj ntsuab:
- - ib khob ntawm kefir;
- - 1 lub taub hau qhov loj-me;
- - 1 tbsp. ib diav ntawm txiv qaub kua txiv;
- - ob peb sprigs ntawm parsley tshiab thiab dill;
- - 1 clove ntawm qej;
- - ntsev thiab dub kua txob kom saj.
- Ntsim kefir sauce:
- - ib khob ntawm kefir;
- - 2 lub nkaub qe;
- - ib nrab lub txiv qaub;
- - 1 diav suab thaj;
- - ob peb sprigs ntawm parsley tshiab thiab dill;
- - 2 tbsp. diav ntawm ua kom zoo zoo cov roj zaub;
- - 1 teaspoon ntawm mustard npaj-ua;
- - ntsev thiab kua txob kom saj.
- Kefir sauce nrog dos:
- - ib khob ntawm kefir;
- - 1 clove ntawm qej
- - 1 lub dos me me;
- - ib pawg ntawm cov hauv paus dos ntsuab;
- - ib nrab me nyuam diav suab thaj los yog hmoov qab zib;
- - ntsev thiab dub kua txob kom saj.
- Kefir thiab kua txiv lws suav:
- - ib khob ntawm kefir;
- - 1 teaspoon ntawm mustard npaj-ua;
- - ib nrab ib me nyuam diav ntsev;
- - ib nrab me nyuam diav suab thaj los yog hmoov qab zib;
- - hauv av dub kua txob rau saj;
- - 4 teaspoons ntawm ketchup, lws suav muab tshuaj txhuam lossis Chili ntses;
- - ib de ntawm nutmeg.
- Khoom noj qab zib kefir ntses:
- - ib khob ntawm kefir;
- - 1 lub txiv tsawb;
- - ib nrab lub txiv qaub;
- - 2 diav ntawm apricot jam;
- - 1 tbsp. diav ntawm txiv maj phaub.
Cov Lus Qhia
Kauj ruam 1
Kefir sauce nrog qej thiab cilantro
Tev lub qej thiab zuaj nws rau ntawm cov nplua grater lossis hla nws dhau ntawm xovxwm. Ntxiv ntsev thiab kua txob dub rau tws qej, tshiav kom huv. Ntxuav thiab qhuav lub cilantro, tsuav nws kom zoo. Ua ke kefir, tws tshuaj ntsuab, qej nrog ntsev thiab kua txob. Do cov ntses kom huv si kom txog thaum cov ntsev yaj tag. Tso hauv tub yees rau 10-15 feeb.
Kauj ruam 2
Kefir ntses nrog tshiab dib thiab tshuaj ntsuab
Ntxuav lub dib thiab grate nws ntawm nplua grater. Sib tov lub txiaj ntsig dib gruel thiab kua txiv nrog kefir. Ntxuav thiab qhuav lub parsley nrog dill, finely chop tshuaj ntsuab. Ntxiv qej, kua txiv qaub, tws tshuaj ntsuab, ntsev thiab kua txob kom saj rau cov kua. Do hauv qhov cub thiab muab tso rau 10-15 feeb.
Kauj ruam 3
Ntsim kefir sauce
Ncuav kefir rau hauv lub khob sib sib zog nqus. Ntxiv qe qe qe, ntsev me me, qab zib, zaub roj, kua txiv nyem los ntawm ib nrab ntawm lub txiv qaub, mustard thiab kua txob dub. Ntxuav, qhuav thiab finely chop tshiab parsley thiab dill, ntxiv rau lub khob. Siv cov tov los tov cov kua ntses kom huv si.
Kauj ruam 4
Kefir sauce nrog dos
Tev lub dos thiab ua kom yuag ntawm daim nplawm zoo. Ntxuav, qhuav thiab finely tsuav cov hauv paus dos ntsuab. Dhau lub qej los ntawm kev nias. Ua ke lub hauv paus gruel, nplawm qej thiab tws ntsuab dos, ntxiv ntsev rau qhov sib xyaw thiab mash txhua yam zoo. Ncuav kefir rau hauv cov dos-qej sib xyaw, ntxiv dub kua txob thiab qab zib. Do cov sauce kom txog thaum cov piam thaj kom yaj. Koj tuaj yeem siv cov hmoov nplej tsis muaj qab zib.
Kauj ruam 5
Kefir thiab kua ntses lws suav
Ntxiv qab zib, ntsev thiab kua txob dub rau mustard, sib tov kom huv si. Ncuav qhov sib xyaw nrog kefir thiab yeej txhua yam nrog tus tov. Ntxiv cov ketchup thiab nutmeg rau cov kua ntses thiab sib tov dua. Ketchup tuaj yeem hloov nrog lws suav muab tshuaj txhuam lossis kua kua ntses. Cov kua tsim muaj qhov ntsim ntawm cov ntses. Hauv qhov no, cov kua txob dub yuav tsum tsis muab ntxiv. Cov piam thaj tuaj yeem hloov nrog cov piam thaj hauv qab zib.
Kauj Ruam 6
Khoom noj qab zib kefir ntses
Nyem cov kua txiv los ntawm ib nrab ntawm lub txiv qaub. Tev lub txiv tsawb thiab mash nws nrog rab rawg. Ua ke nrog txiv tsawb sis plawv hniav nrog kua txiv qaub, txiv maj phaub flakes thiab apricot jam. Ncuav txhua yam nrog kefir thiab sib tov kom huv si. Hloov chaw apricot jam, koj tuaj yeem siv lwm yam jam, xws li txiv pos nphuab lossis raspberry jam. Khoom noj qab zib kefir ntses tuaj yeem muab nrog ntau yam qab zib tais diav, piv txwv li, siv los hnav khaub ncaws rau cov kua txiv ntoo.
