Noj Cov Zaub Xam Lav Nrog Arugula Thiab Nqaij Qaib

Cov txheej txheem:

Noj Cov Zaub Xam Lav Nrog Arugula Thiab Nqaij Qaib
Noj Cov Zaub Xam Lav Nrog Arugula Thiab Nqaij Qaib

Video: Noj Cov Zaub Xam Lav Nrog Arugula Thiab Nqaij Qaib

Video: Noj Cov Zaub Xam Lav Nrog Arugula Thiab Nqaij Qaib
Video: peb noj su qab heev nawb ua tsaug nej cov qaib os 2024, Kaum ib hlis
Anonim

Arugula yog tshuaj ntsuab uas muaj lub iab ntxhiab tsw. Arugula thiab nqaij qaib zaub xam lav yog thawj thiab yooj yim los npaj. Ntxiv mus, txhua tus niam tsev tuaj yeem sim nrog qhov sib xyaw ntawm cov zaub xam lav thiab kua ntses - koj tuaj yeem ntxiv cov dos liab, mos mos, thiab lwm yam. Txhua tus neeg yuav pom lawv cov saj zoo meej!

Noj cov zaub xam lav nrog arugula thiab nqaij qaib
Noj cov zaub xam lav nrog arugula thiab nqaij qaib

Nws yog qhov tsim nyog

  • Rau ob qho:
  • Nqaij qaib fillet 1 pc.
  • Nplooj zaub qhwv
  • Arugula.
  • Lws suav 1 pc.
  • Dlaus 1 pc.
  • Fried sesame
  • Qaub cream 3 tbsp. khoom siv diav
  • Dijon mustard 1 tsp
  • Cov kua ntses 1 tbsp rab diav

Cov Lus Qhia

Kauj ruam 1

Peb ntxuav lub nqaij qaib fillet, txiav nws ntev ua ob daim. Simmer the fillets in a skillet nrog dej me me kom txog thaum kev sib tw.

Kauj ruam 2

Thaum cov nqaij qaib tab tom ua noj, ntxuav kom huv thiab muab cov tshuaj ntsuab thiab zaub ntsuab.

Kauj ruam 3

Muab ib nrab zaub xam lav rau ntawm ib lub tiaj tiaj tiaj, arugula rau saum, tom qab ntawd cucumbers thiab txiv lws suav. Peb tsim ua ob ntu.

Kauj ruam 4

Lub caij ua tiav cov nqaij qaib nrog koj cov txuj lom uas koj nyiam tshaj thiab muab kib nws me ntsis hauv qab yias kom txog thaum pom ntsej muag.

Kauj ruam 5

Txiav lub khob ntim puv kom tiav hla ua tej daim thiab nteg tawm ib nrab zoo nkauj saum cov zaub xam lav.

Kauj Ruam 6

Txhawm rau npaj cov kua ntses, koj yuav tsum sib tov 3 diav qaub cream, ib tablespoon ntawm cov kua ntses thiab ib rab diav ntawm mustard. Koj tuaj yeem ntxiv cov zaub ntsuab.

Kauj Ruam 7

Ncuav lub sauce dhau cov zaub xam lav yam tsis muaj nplawm. Sab saum toj nrog kib sesame noob (yeem). Peb pabcuam tamsis. Bon Appetit!

Pom zoo: