Koj tuaj yeem tham ntau txog cov txiaj ntsig ntawm zucchini. Tab sis qhov tseeb tias tsawg leej neeg paub cov zaub mov txawv nrog zucchini yog qhov tseeb. Zucchini casserole qab heev, npaj sai, thiab zoo meej rau txhua lub rooj. Kuj tseem siv tau ua tshais, cov menyuam nyiam nws heev. Rau cov menyuam ntxhais uas ua raws li daim duab, nws raug nquahu kom noj qaub cream nrog qhov muaj roj tsawg ntawm cov hauv av.
Nws yog qhov tsim nyog
- -500 g zucchini
- -2 qe
- -150 g cheese
- -100 g qaub cream
- -150 g hmoov nplej
- -nyiaj ntsuab
- -salt kua txob
- -0.5 tsp slaked dej qab zib
Cov Lus Qhia
Kauj ruam 1
Zucchini yuav tsum tau ntxuav kom zoo, yog tias muaj stains, ntxuav lawv. Tam sim no grate lawv (nyiam dua ntawm kev ntxhib ib qho), thiab tawm mus ib ntus. Ntxuav cov tshuaj ntsuab thiab tsuav kom zoo.
Kauj ruam 2
Cov tshij tuaj yeem muab tws pov tseg los yog grated - tsis muaj qhov sib txawv. Ncuav qaub cream rau hauv ib lub tais tob. Ua kom cov dej qab thiab ntxiv rau cov qaub cream, tom qab tsib feeb ntxiv qe, ntsev thiab kua txob ntawm no. Yeej zoo thiab ntxiv hmoov, sib tov txhua yam ntxiv. Do kom cov lawb tsis txhob nyob.
Kauj ruam 3
Ntws cov courgettes thiab ntxiv rau lawv rau qhov tshwm sim qaub cream sib tov. Ntxiv cov cheese thiab tshuaj ntsuab rau qhov no. Sib tov txhua yam zoo. Tam sim no npaj ib cov pwm tob, grease nws thiab ncuav qhov sib tov rau hauv nws. Ci rau 50 feeb.
