Los ntawm ci cov ntses ua kom tag nrho, koj yuav zoo khaws nws qab. Nqaij ntses feem ntau ci hauv ntawv ci, ua khob noom cookie lossis ua kua ntses, cov roj txuj lom, zaub thiab lwm yam khoom xyaw. Qhov loj tshaj plaws yog kom tsis txhob overdo nws thiab tsis txhob poob dej tawm lub ntuj tsw qab nrog txhua yam kev ntxiv. Rau kev ci tag nrho, nws yog qhov zoo dua los xaiv cov ntses nruab nrab. Ci cod, sardine, mackerel, crucian carp, hiav txwv bass, halibut, zuban, notothenia, merou, bluefish, butterfish, thiab lwm yam yog cov qab heev.
Nws yog qhov tsim nyog
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- Rau kua txob qab zib mackerel:
- 700 gr ntawm ntses
- 4 pods ntawm cov kua txob qab,
- 3 tbsp lws suav muab tshuaj txhuam
- 1, 5 tbsp. qhob cij crumbs,
- 4 diav zaub roj,
- ntsev
- kua txob rau saj.
- Rau trout hauv qaub cream ntses nrog garnish:
- 250 gr ntawm ntses
- 50 g ntawm zaub roj
- 15 grams hmoov
- 350 grams ntawm qos yaj ywm.
- 100 gr ntawm nceb
- 250 gr qaub cream,
- 20 grams ntawm cheese
- 20 grams butter
- ntsev
- kua txob rau saj.
Cov Lus Qhia
Kauj ruam 1
Yaug cov ntses, tshem tawm txoj kev tshem tawm, gills thiab fins. Caw daim ntawv ci los sis ci tais nrog roj roj. Muab cov ntses tso rau hauv nruab nrab ntawm daim ntawv ci (lossis hauv pwm), muab nws lub plab nrog txuj lom, txiv qaub, ntsev thiab kua txob. Txhuam nrog butter thiab muab tso rau hauv qhov cub ua kom sov, ci ntawm 200-250 degrees kom txog thaum kev sib tw. Yuav kom lub caij ntses ntses nrog ntses, muab cov kua txiv los ntawm lub tais ci rau hauv lub lauj kaub, ntxiv cov kua txiv qaub, butter, nqa cov ntses mus rau boil. Nrog xws li cov kua ntses yooj yim, koj tuaj yeem hliv dua li ntses thiab, dai kom zoo nrog tshuaj ntsuab, pab nws rau saum rooj.
Cov no yog cov hauv paus ntsiab lus uas los ntawm txhua yam khoom tuaj yeem muab ci. Tab sis muaj cov lus qhia sib txawv rau cov ntses sib txawv.
Kauj ruam 2
Mackerel nrog kua txob qab zib.
Daim ntawv qhia no tuaj yeem siv los ua tuna, sardine, mackerel.
Tshem tawm cov giblets, yaug cov ntses. Tshem tawm cov noob los ntawm lub tswb txob, ntxuav thiab txiav mus rau hauv nyias ib daim hlab. Fry cov kua txob hauv cov txuj ci nrog zaub roj. Muab ntses lub plab muag nrog cov kua txob npaj. Ncuav cov lws suav muab tshuaj txhuam rau hauv qab ntawm daim ntawv ci (lossis cov tais ci), muab cov ntses cov nqaij tso rau. Sab saum toj nws nrog roj zaub thiab nphoo nrog breadcrumbs. Ci hauv qhov cub kom txog thaum kev sib tw.
Npaj kom txhij pab nrog ib lub qos lossis zaub zaub mov.
Kauj ruam 3
Trout hauv qaub cream sauce nrog garnish.
Plab cov ntses, ntsev thiab kua txob rau saj. Poob nws maj mam muab hauv cov hmoov nplej thiab nphoo nrog roj roj. Muab cov ntses tso rau hauv nruab nrab ntawm daim ntawv ci thiab muab tso rau hauv qhov cub preheated rau ob peb feeb. Quav cov qos yaj ywm thiab nceb thiab npaj lawv nyob ib ncig ntawm cov npoo ntawm ntses. Lub tsho tiv no cov ntses nrog qaub cream rau saum, sprinkle nrog cheese grated on ib coarse grater, sprinkle nrog melted butter. Tshaj tawm qhov seem uas yog qaub cream tshaj qhov saum npoo ntawm garnish. Ci kom txog thaum kev sib tw, pab nrog tshuaj ntsuab.
