Melon ua rau muaj kev sib cav ntau ntawm cov khoom noj khoom haus. Qee tus ntawm lawv paub tseeb tias kev nquag siv cov txiv hmab txiv ntoo qab zib no yog qhov muaj mob txaus ntshai tiag tiag. Txawm li cas los xij, tib neeg yeej ib txwm ua raws li qhov pom muaj tas li ntawm txhua yam kev txwv tsis pub tshaj thiab lawv nyob deb ntawm qhov ib txwm yog. Dab tsi yog cov txiaj ntsig ntawm cov qhiav ntsej muag, thiab nws yuav tsum noj li cas thiaj li tsis ua mob rau koj lub cev.
Melon yog nplua nuj nyob hauv fiber ntau thiab cov txheej txheem ntawm nws txoj kev zom tsis yog qhov chaw hauv lub plab, tab sis nyob rau hauv cov hnyuv. Nws hloov tawm tias yog tias koj muaj lub siab ntev noj su thiab noj kua txiv qab zib rau cov khoom qab zib, tom qab ntawd nws, nrog rau cov khoom seem, lingers hauv lub plab, qhov twg cov txheej txheem fermentation pib. Qhov no tuaj yeem ua rau mob plab, xeev siab, pom pob txha, thiab txawm tias ntuav.
Melon tuaj yeem ua rau mob plab heev thaum sib xyaw nrog zib ntab, mis nyuj thiab dej cawv.
Yuav ua li cas noj melon
Cov txiv hmab txiv ntoo qab qab no yuav tsum tau noj cais tawm ntawm lwm cov khoom lag luam, tsis muaj haus dab tsi. Tom qab lub melon, nws yog qhov zoo tshaj plaws kom yoo nqhis ntawm ib qho khoom noj rau li ob teev. Koj yuav tsum muab sijhawm rau kev zom zaub mov kom koj tsis txhob mob siab rau lub plab zom mov.
Cov khoom no muaj cov nyhuv uas ntxim nyiam nyob hauv nws daim ntawv dawb huv, uas yog vim li cas melon feem ntau pom zoo rau kev ntxuav plab hnyuv Qee cov kws tshaj lij txawm hais tias muaj cov khoom noj tshwj xeeb kev ntxuav hniav uas yuav pab tau kom tua tau qhov nyhav dhau los, tab sis nws yuav tsum nco ntsoov tias nws yog qhov tsis yooj yim sua kom ua raws li kev noj haus no ntev dua li ib lub lim tiam - koj tuaj yeem cuam tshuam microflora ntawm lub plab thiab cov hnyuv. Cov.
Leej twg contraindicated hauv melon?
Nrog mob ntshav qab zib mellitus, pais plab rwj thiab duodenal rwj, melon yog contraindicated. Melon yuav tsum tau muab pov tseg thaum lactation, vim hais tias tus me nyuam yuav muaj mob plab.
