Cov tais twg tsis ntxiv cov roj nplaum! Yog lawm, nws yog feem ntau siv thaum ci. Npaj cov txiv maj phaub qab ncuav qab zib ntawm kefir - nws yuav siv sijhawm koj tsuas plaub caug feeb.
Nws yog qhov tsim nyog
- Rau yim servings:
- - ib lub qe;
- - txiv maj phaub flakes - 100 g;
- - cov hmoov ci - 10 g;
- - kefir, qab zib 20% - 1 khob txhua;
- - hom hmoov nplej - 1, 5 khob;
- - qab zib - 1, 5 khob;
- - vanilla qab zib - 1 tbsp. rab diav.
Cov Lus Qhia
Kauj ruam 1
Npaj lub khob noom cookie. Sib tov cov nqaij qaib qe, ib khob ntawm kefir, qab zib (3/4 khob), ci hmoov, hmoov. Ncuav lub khob noom cookie uas tsim tawm rau hauv pwm.
Kauj ruam 2
Sib tov 3/4 khob suab thaj, txiv maj phaub, vanilla qab zib rau txhaws thiab kis qhov sib tov kom zoo dua ntawm saum npoo ntawm lub khob noom cookie.
Kauj ruam 3
Tso rau hauv lub tais ci rau hauv qhov cub. Ua noj rau 25-30 feeb ntawm 200 degrees. Nco ntsoov tias cov txiv maj phaub tsis hlawv. Tom qab 10 feeb los ntawm kev pib ci, koj tuaj yeem npog cov txiv maj phaub ncuav nrog ntawv ci.
Kauj ruam 4
Ncuav lub ncuav qab zib kom tiav tusyees nrog ib khob qab zib. Txi ib qho ntxiv cov txiv maj phaub yog tias koj nyiam. Txaus siab rau koj cov tshuaj yej!
