Nqaij nyuj nqaij cutlets yog qhov tsawg dua caloric dua li nqaij npuas cutlets. Lub cutlet loj yuav tsum tau siav kom zoo. Koj yuav tsum tau yuav cov nqaij nyuj kom yog, muab nws zuaj, ntxiv cov khoom xyaw ntxiv.
Twg mus yuav cov nyuj twg
Qhov kev xaiv ntawm nqaij yog qhov tseem ceeb. Nws yuav tsum yog ib lub tenderloin nrog qhov tsawg kawg ntawm cov yeeb yaj kiab thiab cov leeg. Nws zoo dua yog tias muaj cov rog me me ntawm daim nqaij. Nws yuav pab kom cov khoom tiav tiav los ua kua muag. Tom qab tag nrho, nqaij nyuj nws tus kheej yog theej kom qhuav. Cov rog yuav tsum dawb. Yog tias nws daj, tig ncig thiab mus kev deb ntawm lub qub nqaij txee. Yellowness yog qhov taw qhia tias cov khoom tau raug khaws cia ntev dua li hnub kawg. Rau tib qho laj thawj, nws zoo dua tsis txhob noj cov nqaij khov. Nws tuaj yeem dag hauv daim ntawv no rau ob peb xyoo, maj mam nqus cov pa tsw phem. Nqa chilled, ci xim liab tenderloin nrog kov ntawm nkig dawb roj. Yog hais tias cov nqaij yog nqaij ntshiv, koj tuaj yeem ntxiv qee qhov tshiab lard tom qab.
Dos, qej - qhov tseem ceeb cov khub ntawm minced nqaij
Ntxuav cov nqaij. Yog hais tias muaj cov yeeb yaj kiab los yog veins rau nws, txiav lawv. Zom cov khoom qub rau hauv daim 2x2 lossis 3x3 cm. Kis 2, lossis nyiam dua 3 zaug dhau los ntawm nqaij grinder. Yog tias nws yog hluav taws xob, nws yoojyim ua. Cov txheej txheem thev naus laus zis yuav nyuaj. Txhawm rau ua kom cov nqaij nyug rau cutlets curl yooj yim, muab cov qhov nqaij tsuav rau hauv ib lub tais hlau thiab muab tso rau hauv lub freezer rau 25-30 feeb. Tej daim yuav khov me me, nws yuav yooj yim dua rau kev sib ntswg.
Ntxiv mus, cov txheej txheem rau ua noj nqaij nyuj cutlets suav nrog ntxiv nrog hauv cov khoom xyaw. Nyob rau Sab Hnub Tuaj, thaum ua noj nqaij noj tais diav, lawv tsis ntim cov dos. Coj txoj kev paub zoo no rau hauv kev pabcuam. Nws yuav pab tau cov cutlets yuav tsum tau tastier. Tso 150 g ntawm dos hauv 600 g ntawm minced nqaij. Cov neeg uas nyiam qhov tsis hnov tsw ntawm kib qej tuaj yeem tsuav 2 cloves hauv ib qhov xovxwm, muab cov nqaij minced hauv qhov nyiaj no, tsis suav nrog cov dos.
Lub cutlets yuav dhau los ua softer thiab juicier
Yog li hais tias cov cutlet loj muaj qhov sib xws tsis sib xws, cov khoom tiav lawm tsis yog nplej, tab sis ua kev sib tw, ntxiv cov khob cij dawb. Koj yuav tsum tau tev tawm lub zuaj ntawm nws. Txawm yog cov mov qhuav los yuav ua. Soak rau 20 feeb hauv mis nyuj, wring nws tawm, mince nws tom qab lub dos. Rau 600 g ntawm minced nqaij, 100 g ntawm qhob cij dawb yog txaus. Hloov chaw, koj tuaj yeem tso 2 dia. mov ci.
Yog tias koj tsis suav txhua txhua qhov ntsuas hauv calorie, ntswj thiab ntxiv 50-70 g ntawm nqaij npuas tshiab rau lub cutlet loj (tsis yog salted lard thiab tsis yog lard!). Qhov no thiab cov lus qhia nram qab no rau kev ua noj ua haus nqaij nyuj patties yuav pab lawv kom muaj kua.
Dej dawb yuav ntxiv tau qhov zoo rau lub lauj kaub tais diav. Nws yuav tsum txias. Ncuav 50 g dej rau hauv tib tus nqi ntawm cov nqaij minced. Tom qab ntawd, koj yuav tsum ntxiv 1 qe, ntsev, kua txob rau koj saj thiab npaj mus rau theem kawg ntawm kev ua noj ntawm cutlet loj. Nws yuav tsum raug ntaus zoo.
Yeej minced nqaij thiab Fry cutlets
Tom qab koj tau tov tag nrho cov khoom xyaw kom zoo, yob lawv mus rau hauv ib lub pob. Tsa nws saum lub tais, pov rau hauv. Ua li no 10-15 zaug. Cov txheej txheem no pab cov nqaij minced kom tiav nrog cov pa oxygen, los ua kom muaj huab cua zoo rau cov cutlets.
Koj tuaj yeem pib kib. Ntawm cov roj muaj peb npaug, cov nqaij pob txha yuav ua rau qab qab. Ntxiv rau qhov sib npaug ntawm cov roj sunflower, margarine thiab ghee rau rab ntawv. Daim ntawv cutlets, yob txhua hauv hmoov los yog hauv av breadcrumbs. Maj mam muab tso (cov rog kub) hauv qhov sib tw ua ntej. Fry rau 3 feeb ntawm txhua sab tshaj li qhov kub nruab nrab nrog lub hau qhib kom tshem tawm cov dej noo ntau. Kaw nws. Fry cov patties ntawm ob sab rau 8 feeb txhua qhov ntawm cov cua sov tsawg.
