Ci Taum Thiab Kua Zaub Sorrel

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Ci Taum Thiab Kua Zaub Sorrel
Ci Taum Thiab Kua Zaub Sorrel

Video: Ci Taum Thiab Kua Zaub Sorrel

Video: Ci Taum Thiab Kua Zaub Sorrel
Video: Xov Xwm Ceev, Nej Cim Kom Zoo Tus Neeg Dag Poj Niam Muag Suav Teb 2024, Tej zaum
Anonim

Feem ntau kua zaub yog siav, tab sis peb muab rau koj ib qho kev nthuav dav ntawm thawj chav kawm - ci kua zaub nrog taum thiab sorrel. Cov kua zaub no tau hloov ua kom muaj txiaj ntsig zoo dua, thiab cov taum mus nrog cov qaub ntawm kev tshiab sorrel.

Ci taum thiab kua zaub sorrel
Ci taum thiab kua zaub sorrel

Nws yog qhov tsim nyog

  • - 1 kg ntawm taum;
  • - 1 kg ntawm txiv lws suav;
  • - 500 g ntsuab dos;
  • - 300 g ntawm sorrel thiab spinach;
  • - 1 ciabatta;
  • - 2 tus kav ntawm celery;
  • - 5 cloves ntawm qej;
  • - ib pawg ntawm parsley, basil;
  • - 10 tbsp. diav ntawm txiv roj roj;
  • - dub kua txob, ntsev.

Cov Lus Qhia

Kauj ruam 1

Preheat qhov cub rau 220 degrees. Tsau cov taum hauv dej txias rau ob peb teev ua ntej, tom qab ntawd rhaub, ntxiv ib pawg ntawm zaub txhwb, 1 lws suav thiab 3 cloves ntawm qej rau nws. Txiav txhua qhov ciabatta ntev li ntev, tom qab ntawd hauv ib nrab rau hauv plaub ntu, muab tso rau ntawm daim ntawv ci, thiab qhov chaw tso rau hauv qhov cub rau 5 feeb.

Kauj ruam 2

Boil sorrel hauv cov dej npau rau 5 feeb, tshem tawm nrog ib rab diav. Boil spinach cais nyob rau hauv tib cov dej, tshem nws dhau lawm, txuag dej. Scald lub txiv lws suav, tev, txiav rau hauv cubes. Quav qhov seem uas yog qij, dos ntsuab thiab kab kav nplooj.

Kauj ruam 3

Thaum tshav kub kub 3 diav ntawm txiv ntseej roj nyob rau hauv ib qho txuj ci loj, sauté cov qij, ntxiv cov dos thiab cov zaub kav, thiab sim rau ob peb feeb. Ntxiv lws suav pulp, ntsev, simmer rau ib nrab ib teev.

Kauj ruam 4

Mash ib nrab ntawm cov taum nrog rab rawg, ntxiv cov dej uas lawv tau hau. Tso cov taum sib xyaw tso rau hauv ib qho txuj nrog zaub, ntxiv sorrel nrog spinach, ua noj rau ob peb feeb.

Kauj ruam 5

Muab ib nrab ntawm cov mov ci tso rau hauv lub tais kom sov, ncuav 3 diav roj txiv ntseej rau saum, to top nrog kua zaub, nphoo nrog taum tsis xyaw, kua txob, ntsev, npog nrog ncuav. Nrog dej ntws dua nrog txiv roj roj, ntxiv me ntsis dej, hauv qhov uas sorrel tau siav nrog zaub ntsuab. Ci rau 20 feeb, tom qab ntawd sprinkle nrog basil ntawm ci sorrel kua zaub thiab pabcuam tam sim.

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