Cub liab nqaij ntses muaj peev xwm ua tau hauv ntau cov zaub mov txawv. Muaj cov kev xaiv yooj yim heev rau kev tsim cov zaub mov noj qab nyob zoo, thiab muaj cov uas yuav tsum tau siv sijhawm dawb me ntsis. Yog tias koj pom cov ntawv qhia zoo, tom qab ntawd qhov kev siv zog yuav tsis yog ib txoj kev tu siab. Cov ntses liab yuav tig tawm qab, muaj kua, ntxhiab.
Nws yog qhov tsim nyog
- - 300 g ntawm ib qho ntses liab (nyiam dua fillet);
- - 1 tbsp. l. zib ntab (yuav tsum yog kua);
- - 1 tbsp. l. kua zaub;
- -1 tbsp. l. zaub roj;
- - 1 tsp txiv qaub kua txiv;
- - noob hnav noob yeem.
Cov Lus Qhia
Kauj ruam 1
Xaiv cov ntses liab yuav tsum tau ntxuav, ziab nrog daim ntaub so tes, pob txha tshem tawm yog tias tsim nyog, tshem tawm cov tawv nqaij. Txiav cov khoom npaj tau rau hauv tuab cov kab.
Kauj ruam 2
Tam sim no koj yuav tsum tau npaj lub ntsiab "tseem ceeb" ntawm cov zaub mov no - lub marinade rau cov ntses liab. Los tsim nws, muab cov zib ntab tso rau hauv lub tais uas yooj yim, yog tias nws tuab heev, yaj nws hauv dej da dej, kua txiv qaub thiab kua ntses. Do cov khoom xyaw kom txog thaum tus. Koj tsis tas yuav ntsev cov marinade.
Kauj ruam 3
Tso cov ntses liab uas tau npaj tseg hauv lub marinade, sib tov txhua yam kom lub khob txhaws tusyees faib rau tej daim ntawm cov khoom. Tso cov ntses rau marinate li 15 feeb. Txhawm rau ua kom cov zaub mov nplua nuj hauv saj, nws pom zoo kom khaws cov khoom xyaw tseem ceeb hauv marinade rau ob peb teev. Hauv qhov no, phaj zaub mov yog khaws cia rau hauv tub yees.
Kauj ruam 4
Thaum cov ntses liab liab marinated, noj lub ci ci, txhuam nws nrog roj zaub, faib cov ntsuas hauv ib kab. Ncuav cov seem uas seem dhau ntawm cov khoom, nphoo nrog noob hnav noob (yeem). Nws yuav tsis tsuas yog dai zaub mov, tab sis kuj ntxiv ib qho kev nyiam saj.
Kauj ruam 5
Xa cov pwm rau qhov cub ntawm 180 ° C. Ua noj lub tais rau 10-15 feeb, qhov tseem ceeb yog kom tsis txhob noj ntses ntau dhau. Cov zaub mov tuaj yeem noj nrog cov tshuaj ntsuab tshiab, zom cov qos yaj ywm thiab txawm tias millet. Sab nqaij twg yuav mus nrog ntses liab.