Zib ntab yog cov khoom siv beekeeping tshem tawm los ntawm nectar ntawm ntau yam paj ntoo. Nws tau faib raws li saj, ntxhiab tsw, qauv, thaj chaw, thiab lwm yam.
Cov khoom no nyuaj rau kev nkag siab nrog lwm yam khoom qab zib. Kev noj zaub mov kom zoo ntawm ib tus neeg tso cai rau koj los ua kom txoj haujlwm ntawm txhua qhov ntawm sab hauv thiab nruab nrog cev, ua kom lub cev thiab lub hlwb ua haujlwm. Sucrose txawv ntawm cov piam thaj dawb tsis tu ncua uas tib neeg siv los noj txhua hnub hauv qhov ntawd nws tsis xav tau txoj kev ua kom muaj kev tawg yooj yim. Vim li no, zib ntab yog nqus tau los ntawm lub cev.
Nws yuav tsum raug sau tseg tias kev ua kom zoo sib xws pib los ntawm lub sijhawm zib ntab nkag rau hauv lub qhov ncauj kab noj hniav.
Zib ntab zib yog cov khoom tshwj xeeb uas yuav tsum muaj nyob hauv kev noj haus ntawm txhua tus neeg. Qhov no yog vim muaj qhov tseeb tias nws cov nplua nuj muaj pes tsawg leeg tso cai rau koj los txhim kho lub cev nrog cov vitamins thiab microelements uas tsim nyog. Ua ntej tshaj plaws, nws muaj cov ntsev ntxhia, tooj liab, hlau, chlorine, poov tshuaj, silicon. Vim tias muaj cov vitamins ntawm pab pawg A, B, E, K, amino acids, enzymes, qabzib, nws yog ib yam tshuaj zoo tshaj plaws ntawm lub hauv paus chiv keeb.
Zib ntab zib muv tsis yog tsuas yog khoom noj qab zib qab, tab sis kuj yog ib qho txiaj ntsig zoo tiv thaiv ntau yam kab mob thiab kev puas tsuaj hauv lub cev. Nrog kev siv tsis tu ncua, cov ntshav tau rov ua dua tshiab, lub xeev ntawm txoj hlab hlwb txuas li qub, thiab tib neeg lub cev tiv thaiv kab mob nce ntxiv. Nws tseem muaj cov kab mob bactericidal thiab cov tshuaj tua kab mob, yog li nws tau siv los tawm tsam cov kab mob tsis zoo.
Qhov no yog ua tiav vim qhov tseeb tias nws muaj enzymes thiab phytoncides.
Yog tias koj noj 2-3 tsp txhua hnub. zib ntab, koj tuaj yeem ncua sijhawm koj cov hluas, raws li cov nplua nuj muaj pes tsawg leeg thiab tshuaj tua kab mob pab kom qeeb cov laus. Cov nyhuv tau piav qhia los ntawm qhov tseeb tias cov ntsiab lus txwv qhov tsis zoo ntawm dawb radicals rau cov hlwb ntawm tib neeg lub cev.
Kev noj me me ntawm ntuj lub txiaj ntsim tuaj yeem pab tua insomnia. Kev pw tsaug zog yog txhim kho los ntawm kev nce cov ntshav qab zib thiab cov tshuaj insulin, uas ua rau kev tsim cov glycogen thiab serotonin. Cov tshuaj no ua lub luag haujlwm zoo rau pw tsaug zog thiab noj qab nyob zoo hauv tib neeg. Txhawm rau txhim kho cov nyhuv, nws pom zoo kom haus zib ntab nrog ib khob dej sov los yog mis nyuj.
Cov enzymes pab txhawb kev ua haujlwm ntawm cov plab hnyuv plab, yog li ntawd, nws tau tsim tawm rau kev kho mob peptic, mob plab, thiab teeb meem hnyuv. Tab sis nws yog tsim nyog noj zib ntab yaj nyob rau hauv dej sov los yog ib tug decoction ntawm tshuaj ntsuab tshuaj ntsuab, txij li nyob rau hauv nws daim ntawv dawb huv nws tuaj yeem thawb daim nyias nyias. Tau kawg, ua ntej siv, koj yuav tsum sab laj tus kws kho mob kom txiav txim siab tawm ntawm qhov muaj kev tsis haum tshuaj thiab lwm yam kev sib kis.
Cov khoom lag luam tseem tseem siv rau kev kho mob ntawm daim tawv nqaij, piv txwv, rau kev kho mob kub hnyiab thiab mob txhab, kho mob rwj. Nws tua cov kab mob microbes uas ua rau mob hnyav, pab txo qhov mob, txo qhov hnov zoo, thiab ua kom nrawm dua.
Peb yuav tsum tsis txhob hnov qab txog cov txiaj ntsig zoo hauv cosmetology. Ntau cov tshuaj pleev ib ce yog tsim raws ntawm muv zib ntab. Ua ntej txhua yam, cov no yog tshuaj zawv plaub hau, pob, qhov ncauj qhov ntswg, tshuaj pleev, thiab lwm yam. Zib ntab muaj txiaj ntsig zoo rau kev mob ntawm plaub hau, rau tes, tawv nqaij, yog li nws tuaj yeem siv hauv tsev zoo li. Piv txwv li, ncuav hauv 2 dia. chamomile nrog ib khob ntawm dej npau, ntxiv 1 tablespoon rau lub resulting broth. zib ntab thiab yaug koj cov plaub hau tom qab ntxuav tas li. Cov ntawv qhia no zoo tagnrho rau cov plaub hau oily. Tsis tas li ntawd, kev siv tsis tu ncua ntawm kev daws cov zib ntab yuav ua rau cov plaub hau tuab, fluffier thiab silky.
