Ib cov kua zaub yooj yim thiab qab uas txhua tus niam tsev tuaj yeem npaj tau yooj yim. Nws yog qhov zoo meej rau ob qho tib si koj rooj noj mov thiab tsev neeg rooj mov.
Nws yog qhov tsim nyog
- - 300 g trout fillet los yog salmon tshiab
- - 500 g qos yaj ywm
- - dos los sis leeks (1 dos)
- - 150 g carrots
- - 300 g ntawm txiv lws suav
- - 500 ml tshiab cream (10-20%)
- - ntxiv ntsev, zaub roj thiab me ntsis zaub ntsuab kom saj
Cov Lus Qhia
Kauj ruam 1
Finely chop lub dos.
Kauj ruam 2
Grate cov carrots rau ntawm grater nplua.
Kauj ruam 3
Cov qos yaj ywm yuav tsum tau tev thiab tom qab ntawd txiav mus rau hauv me me lossis qhov ntsuas me me.
Kauj ruam 4
Lub salmon yuav tsum tau txiav mus rau hauv me me me.
Kauj ruam 5
Ua ntej tshaj, tev cov txiv lws suav (yog li ua kom daim tawv tawv tawm yooj yim dua, poob rau hauv cov dej npau li ob peb feeb) thiab txiav lawv mus rau hauv cov thawv sib luag.
Kauj Ruam 6
Hauv saucepan (hauv qhov no, koj tuaj yeem siv 3L lauj kaub), kib cov dos hauv cov roj zaub.
Kauj Ruam 7
Ntxiv cov carrots rau cov dos thiab kib tag nrho ua ke.
Kauj ruam 8
Ntxiv txiv lws suav, maj mam kib.
Kauj Ruam 9
Tom qab ntawd koj yuav tsum nchuav 1 liv dej thiab coj nws mus rau ib lub rhaub kom tag.
Kauj ruam 10
Thaum cov dej npau, ntxiv cov qos yaj ywm muaj, ntxiv ntsev me ntsis thiab mus txuas ntxiv ua rau tag nrho nws rau lwm 5-7 feeb.
Kauj ruam 11
Tom qab ntawd koj yuav tsum tau ntxiv salmon nyob ntawd.
Kauj ruam 12
Ncuav qab zib tom qab nws.
Kauj ruam 13
Ua noj kom txog thaum cov qos yaj ywm ua tiav (3-5 feeb).
Kauj ruam 14
Yog tias tsim nyog, ntxiv ntsev kom saj.
Kauj ruam 15
Txau cov kua zaub kub nrog tshuaj ntsuab tshiab.
