Yuav Ua Li Cas Ua Cranberry Thiab Cov Ncuav Qab Zib Protein?

Cov txheej txheem:

Yuav Ua Li Cas Ua Cranberry Thiab Cov Ncuav Qab Zib Protein?
Yuav Ua Li Cas Ua Cranberry Thiab Cov Ncuav Qab Zib Protein?

Video: Yuav Ua Li Cas Ua Cranberry Thiab Cov Ncuav Qab Zib Protein?

Video: Yuav Ua Li Cas Ua Cranberry Thiab Cov Ncuav Qab Zib Protein?
Video: Bounmee qhia ua dib iab noj qab kawg 16/8/2018 2024, Tej zaum
Anonim

Ib qho kev qhia luv luv, lub qab zib thiab qaub sau thiab lub ntsej muag protein melting … Lub ncuav qab zib zoo meej!

Yuav ua li cas ua cranberry thiab cov ncuav qab zib protein?
Yuav ua li cas ua cranberry thiab cov ncuav qab zib protein?

Nws yog qhov tsim nyog

  • - 360 g ntawm butter;
  • - 4 lub qe;
  • - 4 tbsp. hmoov / s;
  • - 2 tbsp. qab zib (lossis mus saj);
  • - 600 g ntawm cranberries.

Cov Lus Qhia

Kauj ruam 1

Tshem tawm cov roj ntawm lub tub yees ua ntej ua kom muag muag. Faib cov qe rau hauv cov qe thiab qe. Tshem cov nplawm dawb hauv qhov txias, thiab whisk lub nkaub rau hauv lub qab zib nrog qhov sib ntxiv ntawm 2-3 tbsp. Sahara.

Kauj ruam 2

Preheat qhov cub rau 180 degrees. Ntxiv softened butter thiab hmoov rau hauv yolks. Knead lub khob noom cookie uas koj xav tau. Tom qab ntawd hloov nws mus rau daim ntawv ci lossis ci tais thiab zuaj nws nrog koj txhais tes dhau ntawm tag nrho saum npoo, tsim ob sab. Xa mus rau ci kom txog thaum Golden xim av, pricked ntau qhov chaw nrog rab rawg.

Kauj ruam 3

Thaum lub hauv paus yog ci, mash cranberries hauv puree nrog zuaj. Hauv kuv lub tswv yim, koj yuav tsum tsis txhob siv lub tshuab zaws: nws yuav dhau los ua kua heev. Yog tias koj tseem txiav txim siab siv cov txheej txheem, tom qab ntawd ntxiv hmoov txhuv nplej rau txhaws. Ntxiv qab zib rau saj rau cranberries (Kuv ntxiv 1.5 khob).

Kauj ruam 4

Whisk cov nplawm kom txog thaum ruaj peaks, maj mam ntxiv qab zib. Tshem cov zuaj los ntawm qhov cub, muab cov cranberries rau nws, cov nplawm nplawm nplawm ntawm sab saum toj thiab rov qab mus rau qhov cub li 5-7 feeb, kom cov paj dawb tsuas yog xim av.

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