Cov khoom noj qab zib no yog ua noj sai, tsis tas yuav tsum muaj sijhawm thiab khoom ntau, thiab tsis muaj calories ntau. Xws li cov khoom qab zib tub nkees yuav tsis txaus siab thov tsis tsuas yog cov neeg laus, tab sis kuj yog menyuam yaus, tshwj xeeb tshaj yog tias tau txais kev pab nrog qaub cream!
Cov khoom xyaw rau lub khob noom cookie:
- 3 tug qaib qe;
- 220 g ntawm tsev cheese;
- 6 dia mov nplej hmoov nplej;
- 100 ml qaub cream;
- ntsev.
Cov khoom xyaw rau txhawm:
- 400 g dawb cabbage;
- 2 hau qe;
- ½ pawg ntawm parsley, ntsuab dos, dill;
- ntsev thiab kua txob dub.
Npaj:
- Finely chop cov tub ntxhais hluas cabbage nrog rab riam ntse, muab tso rau hauv ib lub tais dav, ntxiv ntsev thiab mash nrog koj txhais tes.
- Boil qe kom txog thaum kev sib tw, txias, tev thiab txiav mus rau hauv cubes. Ntxuav txhua cov zaub ntsuab thiab tsuav kom zoo nrog rab riam, muab lawv tso ua ke nrog cov qe mus rau lub tws cabbage, lub caij nrog cov txuj lom thiab sib tov kom txog thaum tus.
- RUB lub tsev cheese kom huv si los ntawm ib sab cib, muab nws nrog qaub cream hauv ib lub thawv cais thiab sib tov.
- Yeej txhua lub qe nyoos nrog rab rawg thiab hliv rau hauv lub qhov loj, nplawm nws ntxiv. Tom qab ntawd ntxiv hmoov thiab rauj lub khob noom cookie nrog qhov sib xws ntawm qaub cream.
- Ncuav lub khob noom cookie rau hauv cov zaub qhwv, txhaws thiab xa mus rau lub tub yees rau ib lub hlis ntawm ib teev kom txhua cov khoom xyaw lo ua ke me ntsis thiab khov me ntsis.
- Tom qab lub sijhawm no, ncuav lub khob noom cookie-zaub qhwv loj rau hauv cov zaub mov ci thiab muab xa rau 40-45 feeb mus rau qhov cub ua ntej rau 180 degrees.
- Tom qab 40-45 feeb, kos lub ncuav qab zib rau kev npaj txhij nrog cov ntaj ntoo lossis cov pas txhuam hniav. Yog tias nws tseem ua khoom noj nyoos, tom qab ntawd nws yuav tsum tau ua kom ci, ib ntus xyuas kev npaj tau.
- Yog hais tias lub ncuav qab zib tub nkeeg nrog zaub qhwv hluas thiab qe tseem npaj tau, ces koj yuav tsum tau muab nws tshem tawm ntawm qhov cub, txias nws me ntsis, txiav nws thiab muab nws nrog kua qaub. Nyob rau tib lub sijhawm, nws raug pom zoo kom ua haujlwm nrog nws zoo zoo qaub qab zib, vim nws yuav tsis tsuas yog ua kom tiav, tab sis kuj kho cov saj ntawm cov khoom qab zib tiav. Nco ntsoov tias lub ncuav qab zib tub nkeeg tuaj yeem pab tau kub thiab txias.
