Nws yog lub caij ntuj sov nraum zoov, uas txhais tau tias nws yooj yim dua rau cov zaub ntsuab tshiab tshaj li lub caij ntuj no. Xav tau qee yam zaub qhwv tshiab? Tsis muaj dab tsi yooj yim dua, saib daim ntawv qhia thiab ua noj rau koj lub siab nyiam.
Nws yog qhov tsim nyog
- - 2 liv ntawm nqaij qaib broth,
- - 100 grams ntawm zaub ntsuab,
- - 1 dos.
- - 1 lub zaub ntug hauv paus,
- - 2 qos yaj ywm,
- - 2 lub qe,
- - ntsev kom saj.
- - hauv av kua txob dub los saj.
Cov Lus Qhia
Kauj ruam 1
Tev thiab txiav cov carrots kom saj (mus rau hauv cov kab, cov plaub sab lossis ib daim hlab). Yog tias xav tau, carrots tuaj yeem txiav nrog ib rab riam caws.
Kauj ruam 2
Ncuav nqaij qaib nqaij rau hauv saucepan, muab cov carrots rau hauv nws thiab ua noj kom txog thaum carrots siav.
Kauj ruam 3
Tev lub dos thiab txiav mus rau hauv me me. Yaug lub spinach zoo, qhuav nws me ntsis thiab tsuav nws tsis heev coarsely.
Kauj ruam 4
Ntxuav cov qos yaj ywm, tev (yog tias koj xav tau, koj tuaj yeem nqa tsis yog ob, tab sis peb cov qos yaj ywm - mus saj), txiav rau hauv cubes.
Kauj ruam 5
Tso cov qos yaj ywm tso rau hauv lub broth nrog tiav lawm carrots, noj kom txog thaum kev sib tw. Tom qab ntawd ntxiv cov dos dos, spinach thiab lub caij nrog ntsev thiab kua txob dub kom saj.
Kauj Ruam 6
Txhaum cov qe rau hauv lub khob thiab co nrog rab rawg.
Kauj Ruam 7
Tom qab zaub qhwv kua zaub tau hau li tsib feeb, nchuav cov qe rau hauv lawv cov kwj deg, rhaub rau lwm tsib feeb. Tshem tawm cov kua zaub siav los ntawm tshav kub thiab tawm mus li 15 feeb. Ua cov zaub qhwv hauv cov tais hauv cov tais nrog cov qaub cream.
