Ua kom muaj cov kua zaub nplua nuj, cov kua nqaij ua tau zoo tshaj plaws nrog nqaij nyuj. Thiab kom tau txais ib qho tshwj xeeb saj, kua zaub yuav tsum tau siav hauv lauj kaub. Cov zaub muaj ntau nplua nuj thiab cov tshuaj tsw qab yuav tsum tau ntxiv rau cov nqaij. Nws yuav siv sij hawm ntau heev los npaj, tab sis noj mov hearty yuav dhau tag nrho koj cov kev cia siab.
Nws yog qhov tsim nyog
- - nqaij nyuj 500 g
- - qos yaj ywm 300 g
- - qe 200 g
- - txiv lws suav 200 g
- - tswb kua txob 200 g
- - qej 5 cloves
- - carrots 150 g
- - dos 100 g
- - ntsev thiab kua txob
Cov Lus Qhia
Kauj ruam 1
Yaug cov nqaij nyuj thiab txiav ua tej daim kom thiaj yooj yim rau lawv noj-npaj cov zaub mov.
Kauj ruam 2
Ntxuav thiab tev cov dos, eggplants, tswb txob thiab txiv lws suav, tshem tawm cov noob, qhov tsim nyog, thiab txiav mus rau hauv me me.
Kauj ruam 3
Txiav cov qos yaj ywm rau hauv me me.
Kauj ruam 4
Tev thiab ris cov carrots - nws tsis muaj teeb meem yog tias lawv loj lossis me.
Kauj ruam 5
Hauv ib lub tais loj, muab cov nqaij sib xyaw nrog txhua cov zaub, ntxiv cov qej zoo, cov txuj lom thiab cia nws brew rau 15-20 feeb.
Kauj Ruam 6
Faib cov txiaj ntsig sib tov sib xyaw rau hauv cov lauj kaub, txhawm rau lawv 2/3, thiab ntxiv 2 daim ntawm nplooj Bay rau saum.
Kauj Ruam 7
Ncuav zaub thiab nqaij nrog dej kom nws npog lawv kom meej. Npog txhua lub lauj kaub nrog lub hau. Preheat qhov cub rau 200 degrees thiab ua noj rau 1-1, 5 teev. Thaum muab kev pab, cov zaub mov yuav tsum tau muab tshuaj ntsuab nrog tshuaj ntsuab.
