Lub tswv yim ntawm kev ua noj African yog ib yam yooj yim heev, thiab tsis tas li. Suav thiab ntau haiv neeg nyob rau ntawm thaj av loj heev. Lawv txhua tus muaj nws tus kheej cov kab lis kev cai, kev coj noj coj ua, thaj chaw ua noj. Tshwj xeeb, hauv Tunisia, ntsim nqaij kua zaub yog suav tias yog nrov heev, yog li nyiam los ntawm cov neeg tuaj ncig tebchaws uas tuaj ntawm.
Nws yog qhov tsim nyog
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- 1 tus qaib
- 6 Pcs. carrots,
- Tub celery tuber,
- 2 cov laug hau nqeeb,
- 100 ml lws suav muab tshuaj txhuam
- 1 tsp harissa,
- 100 g me me nplej zom,
- 1 pawg ntawm parsley
- 1 tbsp txiv roj roj.
Cov Lus Qhia
Kauj ruam 1
Nws yog qhov zoo dua rau noj cov nqaij qaib rau cov kua zaub no. Tsuas yog tshem tawm cov plaub uas seem los ntawm nws, yaug zoo hauv dej txias thiab xa mus rau lub lauj kaub. Thaum ua zaub mov noj, cov sab hauv yog "ci" rau hauv ib pawg thiab tom qab ntawd koj tuaj yeem tshem lawv tau yooj yim. Yog tias koj ntshai lossis tsis txaus siab rau lub tswv yim tias qee cov tshuaj tsis tsim nyog yuav nkag mus rau hauv cov kua zaub, cov sab hauv tuaj yeem raug tshem tawm, tab sis tom qab ntawd cov kua zaub yuav tsum tsis tu li qub.
Kauj ruam 2
Ncuav cov nqaij qaib nrog 4-5 liv dej, muab tso rau ntawm qhov hluav taws kub, coj mus rau lub rhaub, tshem tawm cov npaus, txo cov nplaim hluav taws thiab ua noj rau 1.5-2 teev tom ntej nrog kev tshee me ntsis ntawm cov kua nqaij.
Kauj ruam 3
Yog tias koj xav tau cov khoom noj ntxig dua, koj tuaj yeem ntxiv ib qho ntxiv ntawm nqaij qaib lossis goose offal rau nws. Thaum cov kua zaub siav, muab cov nqaij tso rau hauv ib lub tais cais, ua kom lub vias tsoo, tshem tawm cov rog ntawm nws.
Kauj ruam 4
Tshav kub cov roj txiv ntseej nyob rau hauv ib qho kua zaub, ntxiv lws suav muab tshuaj txhuam rau nws thiab kib nws dhau qhov cua sov tsawg rau 3-5 feeb. Ncuav lub broth rau hauv saucepan, ntxiv carrots, zaub kav thiab leeks txiav rau hauv ntau daim. Ua noj lub kua zaub dua tsawg cua sov rau ib teev.
Kauj ruam 5
Ntxiv ib tablespoon ntawm harissa rau lub lauj kaub, ceev faj heev, cov txuj lom yuav ua tau kub heev. Yog tias koj tsis paub meej tias yuav kub npaum li cas, ntxiv ib nrab ntawm kev ua haujlwm, sim cov kua zaub, thiab tom qab ntawd ntxiv cov seem ntawm cov khoom siv.
Kauj Ruam 6
Nqa qaib tu ua tej daim me me. Boil me me pasta cais. Muab cov nqaij me me nrog cov nplej zom rau hauv ib lub phaj, nphoo dua cov zaub nrog zaub, nphoo nrog zaub txhwb qaib thiab pabcuam.
