Nyob rau lub caij ntuj no, ntau dua li puas tau, koj xav haus ib yam dab tsi kub. Cov kua nplaum uas muaj kua dub Mev! Tsis tas li ntawd, nws tseem yuav ua kom zoo siab, thiab nws tsis yog qhov nyuaj rau kev ua noj nws.
Nws yog qhov tsim nyog
- - mis - 600 ml;
- - xim av qab zib - 80 g;
- - iab chocolate - 150 g;
- - 2 cov khoom ntawm cinnamon - 1 rab diav;
- - vanilla qab zib - 1 teaspoon;
- - ib teg puv ntawm lub ntsev;
- - qe - 2 pcs.
Cov Lus Qhia
Kauj ruam 1
Yog li, peb ua kom sov cov mis, tab sis koj tsuas tsis tuaj yeem cia nws npau npau! Tom qab ntawd peb ntxiv rau nws chocolate, uas tau tawg ua tej daim ua ntej, thiab cinnamon.
Kauj ruam 2
Do txhua qhov no loj kom txog rau thaum cov qhob noom xim kasfes yaj tag rau hauv nws. Ntxiv qab zib thiab ib txhais tes me rau ntsev rau ntawd. Sib tov txhua yam kom huv si dua thiab ua kom sov li 2 feeb ntxiv. Tab sis dua, peb tsis txhob cia yav tom ntej cov chocolate chocolate npau npau.
Kauj ruam 3
Peb muab cov qe tso rau hauv peb qhov sib xyaw thiab muab do kom nrawm.
Kauj ruam 4
Peb noj sieve thiab lim dej kub. Qhov no yog txhawm rau tiv thaiv cov protein ntau ntawm cov qe los ntawm nkag rau hauv lub mug nrog lub haus. Tom qab cov txheej txheem no, nws yog ib qhov tsim nyog los ua whisk lub chocolate nrog whisk rau tsawg kawg ib pliag.
Kauj ruam 5
Nws tshua tsuas yog ncuav lub khob dej rau hauv mug. Kub chocolate chocolate npaj txhij! Cia nws sov thiab txhawb koj! Hmoov zoo!
