Ntses yog qhov tseem ceeb rau kev noj zaub mov kom zoo. Nws muaj cov protein zom tau yooj yim, amino acids, cov roj ntsha tseem ceeb, nrog rau ntau cov vitamins thiab minerals. Tib lub sijhawm, muaj rog nyob hauv cov ntses. Yog li koj yuav tsum noj zaub mov kom ntau li ntau tau. Tab sis yuav ua li cas koj thiaj ua rau ntses qab qab dua? Qhov yooj yim tshaj plaws yog kom muab nws ci rau hauv ntawv ci.
Cov Lus Qhia
Kauj ruam 1
Ua ntej koj yuav tsum xaiv cov siab zoo, ntses tshiab. Tsuas yog tom qab ntawv ces nws yuav qab los tom qab ua noj. Yog li, ua tib zoo tshuaj xyuas daim ntawv koj nyiam ua ntej koj yuav. Cov gills ntawm cov ntses tshiab yuav tsum ci, xim liab, lub qhov muag yuav tsum tsis txhob muaj huab, thiab nplai yuav tsum du thiab ci. Qhov tsis hnov tsw ntawm ntses kuj yog ib qho ntawm cov cim qhia ntawm nws cov freshness. Cov ntses zoo yuav tsum tsis hnov tsw zoo li ammonia lossis lwm yam tshuaj tsis zoo.
Kauj ruam 2
Cov muas ntses yuav tsum tau muab ntxuav kom huv si. Ua ntej koj pib txiav, txhuam cov ntses nrog ntsev ntxhib, ces nws yuav tsis plam ntawm koj ob txhais tes. Pib nrog cov fins: txiav lawv txiav nrog kev ua noj txiab lossis txaij. Tom qab ntawd siv cov grater lossis riam kom tshem cov nplai ntawm cov ntses. Koj yuav tsum pib nrog tus Tsov tus tw thiab txav mus rau lub taub hau. Txiav cov txiav txim siab, txiav lub plab, tawm lub pob zeb thiab cov zaj duab xis. Sim kom tsis txhob ua kom lub plab puas, yog tsis li ntawd ntses yuav ua rau iab. Thaum koj tau ua txhua yam gutted, yaug cov ntses kom huv hauv qab dej txias.
Kauj ruam 3
Tam sim no koj tuaj yeem pib ua noj. Rub cov ntses nrog ntsev, txuj lom thiab kua txiv qaub. Tom qab ntawd qhwv hauv ntawv ci thiab qhov chaw nyob rau hauv qhov cub preheated rau 180 degrees. Nws yog qhov zoo dua kom muab cov ntses tso rau ntawm daim ntawv ci: yog tias kua txiv cia li kub hnyiab tawm ntawm ntawv ci, lub qhov cub yuav tsis lo. Nws yog qhov tsim nyog yuav tau khaws cov ntses hauv qhov cub kub li 20-30 feeb, ntau npaum li cas yog nyob ntawm qhov loj me. Noj tawm cov ntses tiav lawm, nthuav tawm cov ntawv ci, txiav thiab muab kev pabcuam - nrog mov, hau qos lossis zaub. Cov zaub mov yuav dhau los ua cov neeg nyiam heev, muaj kua, ntxhiab, thiab tib lub sij hawm noj zaub mov zoo.
