Yeej, nws paub txog cov xwm txheej thaum ib tus neeg haus cawv ua ntej. Thiab coj kev cai los ntawm qee txoj cai, koj tuaj yeem npaj ua ntej rau cov xwm txheej zoo li no txhawm rau kom txo cov kev tsis zoo thaum haus cawv.
Qhov yooj yim tshaj plaws yog siv cov roj carbon activated: ib ntsiav tshuaj yog rau kaum kilo ntawm ib tus neeg qhov hnyav. Thaum mus koom ib qho xwm txheej, koj tuaj yeem noj cov ncuav qab zib butter lossis haus cov kua txiv qaub qab zib hauv tsev. Ib tug tablespoon ntawm butter yog txaus rau qhov tsim ntawm nyias zaj duab xis ntawm cov rog hauv txoj hlab pas thiab lub plab ntawm tus neeg, uas yog qhov cuam tshuam rau kev nqus ntawm cov cawv.
Cawv me ntsis kev qaug cawv tuaj yeem tiv thaiv ib qho tsis xws yog haus ib khob mis, yogurt lossis kefir. Txhawm rau tshem tawm cov mob hnyav ntxiv, koj tuaj yeem haus ib khob ntawm cov roj zaub. Txoj kev hais no tsis zoo rau lub siab, tab sis nws tshem tawm sai sai ntawm kev xav thiab kev xav.
Yog tias nws ua tsis tau kom tsis txhob haus dej cawv ntau, thiab txawm tias muaj cov tsos mob ntawm dej cawv lom: xeev siab, ntuav, txhawm rau mob hauv plab, mob taub hau heev, tsam plab, ua daus no, kub taub hau lossis mob hauv cov leeg thiab pob qij txha, koj yuav tsum tau kho mob uas yuav tshem tawm kev voos ntawm lub plab hnyuv los ntawm enveloping nws.
Cov kev kho zoo li no tuaj yeem sov tshuaj ntsuab yam tsis muaj qab zib, nrog rau qhov ntxiv me me ntawm mint lossis St. John lub wort. 1-1.5 litres ntawm kefir lossis lwm cov khoom noj muaj mis ntxiv yuav ua haujlwm zoo ib yam.
Tsis tas li, cov tshuaj tshwj xeeb pab daws cov txiaj ntsig ntawm kev haus cawv. Lawv yuav tau hauv lub tsev muag tshuaj. Yog tias koj tus mob hnyav, koj tsis tuaj yeem tos, koj yuav tsum hu rau lub tsheb thauj neeg mob sai.
