Mate (Paraguayan tshuaj yej) yog ib qho zoo tshaj plaws tonic. Cov dej haus yog nplua nuj nyob hauv cov vitamins thiab cov ntsiab lus tseem ceeb. Qhov piav qhia thev naus laus zis, hu ua "cimarron", yog thev naus laus zis thev naus laus zis rau kev ua khub ua khub. Nws tsis yog tsuas yog ib qho, tab sis qhov tseeb tshaj plaws raug.
Nws yog qhov tsim nyog
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- qhuav khub brewing;
- txias thiab dej kub;
- calabash;
- foob pob.
Cov Lus Qhia
Kauj ruam 1
Siv lub calabash (ua khub ua dej rau hauv nkoj) thiab sau nws ob feem peb tag nrho nrog cov phooj ywg qhuav. Qaij lub nkoj kom tag nrho cov tshuaj yej nplooj tau faib raws ib sab ntawm nws, ua kom pom qhov tawm ntawm ib qho mus rau qhov tob tob ntawm lub taub dag.
Tom ntej no, nchuav dej me me rau hauv lev kis dua ib phab ntsa ntawm lub calabash. Tab sis tsis yog tam sim ntawd, tab sis ntxiv cov kua hauv qhov me me. Cov dej yuav tsum nqus tag nrho rau hauv lub npias, so nws. Qhov ntsuas kub ntawm dej yog nyob ntawm qhov nyiam ntawm tus neeg uas tus neeg haus dej haus. Nws tuaj yeem txias txias lossis sov me ntsis.
Kauj ruam 2
Tom qab ob peb (3-5) feeb ntsuas qhov tshwm sim - cov ntsiab lus ntawm lub calabash yuav tsum swell thiab zoo li lub cev ci ntsuab ntsuab gruel. Tom qab ntawd, coj tus quav foob pob thiab, pinching lub qhov ncauj sab saud nrog koj cov ntiv tes los tsim kom nruj sab hauv, muab nws tso rau hauv lub calabash, me ntsis ntsaws nws mus rau hauv cov kua tshuaj ntsuab nplooj.
Kauj ruam 3
Nyob rau theem tom ntej, qhov calabash yog topped nrog dej kub. Thaum raug cai zoo, tus khub tau o thiab ua rau lub taub calabash tag nrho. Tom qab qhov kawg topping, cov haus tau tso cai rau brew rau 0.5-2 feeb thiab pib haus hauv me me sips, sipping cov kua hauv qab.
Kauj ruam 4
Tom qab tag nrho cov kua tau qaug cawv, dej kub ntxiv rau lub calabash. Ib feem ntawm cov tshuaj yej nplooj tuaj yeem nchuav 2-3 zaug, thiab nrog txhua topping, saj ntawm kev hloov pauv ntawm khub - ntawm herbaceous ntawm thawj brew rau iab-tart tom ntej.
