Tshuaj yej tuaj rau Russia tsis ntev dhau los los ntawm keeb kwm tus qauv, tab sis tswj kom muaj hauv paus ntau tias nws twb zoo li yog tsoos haus dej Lavxias. Kev txaus siab thiab txiaj ntsig nws coj tau dhau ntawm kev tsis ntseeg, tab sis muaj ntau yam tshuaj ntsuab zoo li haus dej uas tau hloov zoo tshuaj yej.
Hauv cov khw muag khoom tshwj xeeb, nrog rau tshuaj yej, tshuaj ntsuab sib xyaw ua ke yog muag. Koj tuaj yeem yuav lawv, lossis koj tuaj yeem noj nws koj tus kheej los ntawm cov tshuaj ntsuab muaj "ntawm tes". Xws li cov khoom qab zib tuaj yeem tsis tsuas yog muaj kev noj qab haus huv, tab sis kuj tseem qab qab ntau dua li qhov sib xyaw ua lag luam-sib xyaw, vim tias lawv yuav ua rau suav nrog lawv cov kev xav thiab xav tau. Cov txiaj ntsig tshwj xeeb yog tshuaj ntsuab uas cog rau thaj chaw uas tus neeg nyob.
Hluav Taws
Lub npe nrov rau cov hluav taws kub yog "ivan-tshuaj yej". Los ntawm brewing cov nplooj qhuav ntawm cov nroj tsuag no, koj tuaj yeem tau txais ib qho zoo li dej tshuaj yej. Txhawm rau ua qhov no, ncuav ib khob ntawm dej npau npau tshaj 2 dia ntawm cov nplooj ntoo ua kom qhuav, tawm rau 10 feeb, thiab tom qab ntawd haus, diluted nrog dej kom saj.
Nws yog qhov nyuaj rau overestimate cov khoom muaj txiaj ntsig ntawm xws li "tshuaj yej". Nws muaj tshuaj los tiv thaiv, diaphoretic thiab sedative cuam tshuam. Koj yuav tsum tsis txhob haus dej "tshuaj yej" los ntawm fireweed ua ntej taug kev lossis ua ntej yuav mus pw, vim tias nws kuj muaj cov diuretic nyhuv.
Ntsha
Rosehip "tshuaj yej" yog qhov tseem ceeb heev. Cov txiv hmab txiv ntoo muaj ntau cov vitamin C ntau dua li txiv qaub lossis currant dub, lawv kuj muaj lwm cov vitamins - B1, B2, B6, E, K, PP. Rosehip decoction txo qis rau cov ntshav siab, ntxiv dag zog rau cov hlab ntshav.
Cov kev qhia yooj yim tshaj plaws rau cov dej haus rosehip yog raws li nram no: rau 20 g ntawm txiv hmab txiv ntoo - 5 g ntawm txiv qaub kua txiv, 15 g ntawm zib ntab. Koj tuaj yeem ua ke duav nrog lwm cov khoom xyaw - piv txwv li, noj 10 g ntawm rowan thiab 5 g ntawm oregano nplooj rau 20 g ntawm nws cov txiv hmab txiv ntoo.
Koj tuaj yeem npaj dej haus muaj zog raws ntawm sawv duav: rau 20 g txiv hmab txiv ntoo - 10 g ntawm noog cherry berries, 30 g ntawm nettle nplooj thiab 20 blueberries. Xws li qhov sib tov nyob rau hauv tus nqi ntawm ib tablespoon yog boiled rau 10 feeb, ncuav ib khob ntawm dej npau, thiab tom qab ntawd infused rau ib teev, qaug cawv nrog zib mu.
Lwm qhov muaj zog ntxiv suav nrog, nrog rau 30 g ntawm sawv duav, tib tus nqi ntawm nettle nplooj, 10 g ntawm lingonberry nplooj thiab zib ntab rau saj. Ncuav ib tablespoon ntawm sib tov nrog 2 khob ntawm dej npau, koj yuav tsum tau ua nws rau 10 feeb, tom qab ntawd cia nws rau 2 teev hauv ib lub thermos.
Lwm cov tshuaj ntsuab
Cov tshuaj ntsuab ua ke rau cov tshuaj yej zoo li dej haus tuaj yeem ua koj tus kheej. Hauv qhov no, koj yuav tsum tau ceev faj, vim tias muaj ntau yam tshuaj ntsuab nrog lub cev muaj ntxhiab - xws li txiv qaub balm, mint, thyme - tuaj yeem muab qhov tsis hnov tsw heev thaum muab sib xyaw. Nws yog qhov zoo dua uas suav nrog ib qho xws li tshuaj ntsuab thiab ob peb tus neeg nyob hauv nruab nrab hauv qhov sib xyaw.
Ib qho piv txwv yog cov zaub mov txawv rau cov teas teas. Xws li cov khoom sib xyaw tsis yog tshuaj lom, lawv tuaj yeem haus los ntawm txhua tus neeg thiab hauv qhov ntau.
Los npaj cov tshuaj yej strawberry, koj yuav tsum tau 2 g ntawm mint thiab St. John lub wort ib 10 g ntawm nplooj pos nphuab. Rowan tshuaj yej yog npaj los ntawm qhuav rowan berries (30 g), raspberries (5 g), dub currant nplooj (2 g). Heather tshuaj yej tuaj yeem tsim los ntawm 2 g ntawm nplooj ntawv ntawm heather, tib tus nqi ntawm nplooj rosehip, thiab 10 g ntawm nplooj pos nphuab.
