Alkaline raws cov khoom noj tau dhau los ua nrov tshaj plaws niaj hnub no. Qhov no tsis yog qhov xav tsis thoob, vim tias txhua tus paub tias muaj acidity tsis zoo rau lub cev. Cov neeg uas saib xyuas lawv kev noj qab haus huv yog nce mus rau kev noj haus alkaline, thiab nws tsis yog qhov nyuaj, koj tsuas yog yuav tsum muaj qee yam zaub mov hauv koj cov zaub mov noj txhua hnub.
Cov kua qaub-acid tshuav nyiaj yog qhov tseem ceeb heev rau tib neeg lub cev. Nrog lub alkali cov ntsiab lus txaus, cov ntshav xa pa oxygen thiab ntau yam khoom noj muaj txiaj ntsig zoo li sai tau, thiab qhov no tseem ceeb heev rau kev ua haujlwm kom zoo ntawm txhua yam kabmob. Kev nyab xeeb ntawm ib tug neeg feem ntau nyob ntawm seb cov kua qaub-lub hauv paus ua kom sib npaug. Yog hais tias nws zoo li rau koj tias koj acidity yog nce, ces koj yuav tsum tam sim ntawd chaw uas yog ib tug alkaline kev noj haus.
Alkaline Noj Khoom Noj Khoom Haus
Nws tsis yog qhov nyuaj los yuav cov khoom lag luam rau cov khoom noj khoom haus alkaline, nws txaus los mus rau qhov ze hauv lub tsev loj. Nws tsis yog qhov yuav tsum tau hloov pauv koj cov kev noj zaub mov, tsuas yog ntxiv ib qho ntawm cov khoom noj hauv qab no rau koj cov khoom noj txhua hnub.
Qee qhov kev sib cav hais tias txiv qaub yog tus pab ua haujlwm zoo rau cov neeg uas tab tom sib ntaus sib tua phaus ntxiv, vim nws muaj peev xwm hlawv cov rog thiab ua kom cov metabolism hauv kev ua haujlwm.
Kuj ceeb tias, hais txog alkali cov ntsiab lus, thawj qhov chaw, kab tias, yog coj los ntawm txiv qaub. Cov khoom no tsis tsuas yog tso cai rau koj ntub lub cev nrog ntau yam khoom siv muaj txiaj ntsig zoo thiab cov vitamins, txhawm rau txhim kho kev tiv thaiv thiab cov ntsuj plig zoo, tab sis kuj tseem yuav rov qab kho koj cov kua qaub-puag qhov sib npaug. Koj muaj peev xwm tsuas haus dej txiv qaub tshuaj yej, ntxiv nws cov kua txiv rau hauv cov dej qab zib, lossis caij nyoog xam lav nrog nws. Yog tias koj pib hnub koj nrog ib khob dej nrog kua txiv qaub, koj tuaj yeem tsis tsuas yog ua rau koj lub cev nrog alkali, tab sis kuj tshem tawm cov co toxins.
Lwm cov zaub mov nrog cov ntsiab lus siab hauv alkali yog zaub ntsuab. Nws tsis txaus ntseeg hais tias nws muaj txiaj ntsig, nws tsuas yog tsim nyog rau lub cev, tshwj xeeb tshaj yog rau kev sib deev ncaj ncees. Cov zaub ntsuab ntseeg tau txhim kho complexion, plaub hau mob thiab muaj cov txiaj ntsig zoo rau pom kev.
Yog tias koj tsis nyiam saj cov zaub nyoos los yog beets ntau dhau, ces koj tuaj yeem npaj kua zaub rau hauv kev sib xyaw nrog kua txiv hmab txiv ntoo. Yog li koj lub cev yuav tau txais cov khoom tsim nyog uas tsim nyog, thiab koj yuav txaus siab rau qhov qab ntawm haus.
Thaum ua raws li kev noj haus alkaline, muaj txiaj ntsig zoo rau noj zaub hauv paus. Qhov no tsis yog txhua yam nyuaj ua nyob rau lub caij nplooj ntoo hlav thiab lub caij ntuj sov. Radishes, carrots, beets thiab turnips yog tus yuam sij rau kev noj zaub mov zoo. Tsis txhob txwv koj tus kheej rau cov kua zaub thiab cov chav kawm tseem ceeb nrog ntxiv ntawm cov zaub no. Nws yog qhov zoo dua los siv lawv tshiab, vim tias nws tsis pub leejtwg paub tias muaj ntau yam khoom siv pov tseg tau pov tseg thaum kho cov cua sov.
Dib qhwv thiab zaub kav yog qhov chaw zoo ntawm alkali. Ib qho ntxiv, lawv yuav pab ua kom lub plab zom mov tsis ua haujlwm thiab lwm yam kev zom zaub mov hauv koj lub cev.
Qej tseem yuav tsum muaj nyob hauv koj cov khoom noj. Ntawm lwm yam, nws muaj cov lus tshaj tawm antibacterial thiab antifungal. Yog lawm, qej muaj txiaj ntsig heev, txawm li cas los xij, koj yuav tsum tsis txhob ua phem rau nws, rau qee cov kab mob cov khoom no tseem tuaj yeem muaj cov txiaj ntsig tsis zoo.
Noj avocado. Cov khoom no yuav tsis tsuas yog txhawb koj lub cev nrog alkali, tab sis kuj tseem muab nws nrog cov zaub mov tseem ceeb ntawm cov rog thiab cov amino acids.
Vim li cas lub cev xav tau alkali ntau heev?
Qhov tseeb yog tias yuav luag txhua daim ntaub ntawm tib neeg lub cev yog alkaline. Nws yog kev txaj muag uas lawv kuj tuaj yeem tsim cov kua qaub, thiab nws yuav tsum muaj kev cuam tshuam, txwv tsis pub muaj cov nruab nrog hauv nruab nrog cev thiab cov txheej txheem metabolic yuav pib txom nyem. Nws yuav tsum raug sau tseg tias cov kua qaub-lub hauv paus ua kom sib npaug tsis yog nyob ntawm kev noj zaub mov nkaus xwb, tab sis kuj ua rau lub xeev ntawm cov leeg thiab cov plab ua pa. Yog tias koj tsis tu ncua kev ua kis las, them nyiaj tshwj xeeb rau kev ua pa thiab noj zaub mov zoo, koj tuaj yeem hnov qab txog kev ua txhaum cov kua qaub-puag hauv koj lub cev mus ib txhis.
