Thaum xub thawj siab ib muag, cov txheej txheem ntawm kev ua zaub ua noj zoo li yuav yooj yim heev. Tab sis rau qhov no, koj yuav xav tau kev paub txog qee yam zais ntshis thiab tsis paub qab hau - tom qab ntawd nws yuav tig los ua zaub ua noj ua haus uas muaj ob qho vitamins thiab saj khaws cia rau hauv lawv ntau li ntau tau.
Thaum npau npau beets rau cov zaub xas lav, koj yuav tsum sim ua kom lawv tsis tsuas yog muaj cua, tab sis kuj mus zoo nrog lwm cov zaub, muab cov zaub mov rau cov xim, thiab cov vitamins tseem nyob hauv.
Yuav ua li cas hau beets
Nws yog ib qho tsim nyog kom nteg cov hauv paus thiaj li hais tias dej tsuas yog me ntsis npog cov zaub, thiab los ntawm qee lub sijhawm nws yuav tsum yog toab.
Thaum npau npau, npog cov beets nrog lub hau thiab ua haujlwm taws me. Hauv qhov no, nws zoo dua kom tsis txhob npau npau. Tsis muaj qhov kev xav tsis txaus ntseeg txog lub sijhawm ua noj ua haus - nws yuav cia siab rau ntawm qhov loj me ntawm cov qoob loo cag thiab nyob ntawm qhov sib txawv ntawm cov tawv uas yuav tsum tau txais raws li qhov txiaj ntsig. Hauv nruab nrab, cov txheej txheem yuav siv 40-60 feeb.
Qhov npaj txhij ntawm beets yog tshawb xyuas los ntawm kev tho nws nrog rab txhuam hniav lossis rab riam. Beets yog suav tias yog tiav lawm yog tias lawv cov nqaij yooj yim swb rau saum npoo ntawm rab riam. Tab sis koj yuav tsum tsis txhob ua qhov no ntau dhau - yog tias cov hauv paus qoob loo muaj zog pliaj, ntau cov kua txiv yuav ntws tawm ntawm nws, thiab qhov no ua rau poob ntawm qhov ci thiab poob cov vitamins.
Koj yuav tsum tsis txhob ntsev cov dej - ua ntej, nws yog qhov tsis muaj txiaj ntsig, thiab ob, qhov no tuaj yeem tsuas yog qaub lub tsaj ntawm beets.
Me kab laum
Yog li hais tias cov beets tsis poob xim thaum lub sijhawm ua zaub mov noj, cov dej tom qab npau npau tuaj yeem ua rau qab zib lossis acidified - ob peb diav qab zib lossis cov lus vinegar rau peb liv dej uas tsis muaj zaub.
Tsis muaj cov kev cai tshwj xeeb hais txog cov khoom siv rau kev ua noj ua haus beets. Qhov tsuas yog qhov uas yuav tsum tau coj mus rau hauv tus account yog tias lub beet broth hloov tawm kom muaj xim, noo ntau, yog li koj yuav tsum tsis txhob siv cov tais diav uas yuav nyuaj rau ntxuav. Nws tsis pom zoo ua noj beets hauv cov tais diav hlau. Hais txog cov ntim, nws yog ib qho tsim nyog yuav tsum xaiv cov tais diav uas tsis loj heev kom lub ntim ntim tsis tau raws li me me tau. Qhov zoo tshaj plaws, thaum muaj kev sib nrug ntawm ob rau peb centimeters los ntawm dej mus rau lub hau.
Koj tuaj yeem tso cov khaub noom ci rau hauv cov kua zaub thaum ua noj - txoj kev no koj tau tshem ntawm tsis hnov tsw ntawm cov nqaij beets, uas yog qhov pom tau tam sim no thiab tsis yog txhua tus neeg nyiam.
Ua kom cov beets yooj yim rau tev, tom qab qhov kawg ntawm kev ua noj nws zoo dua kom yaug lossis txias nws, rau qhov uas nws yuav tsum muab raus hauv dej txias rau 8-10 feeb. Koj yuav tsum tsis txhob noj beets hauv tib lub tais nrog lwm cov zaub rau zaub xam lav - nrog cais ua noj, xim ntawm cov hauv paus zaub tseem ci dua. Txhawm rau tiv thaiv cov beets los ntawm staining lwm cov zaub nrog lawv cov kua txiv, lawv yuav tsum txiav thiab sib xyaw rau hauv ib lub tais cais nrog ntxiv ntawm cov paj noob hlis. Cov roj tsim cov yeeb yaj kiab nyias nyob rau saum npoo thiab tuav cov kua txiv.
