Cov txiv ntoo yog qhov ntawm cov vitamins. Lawv tuaj yeem noj tshiab, siv los kho cov tais diav ntau, los yog sau rau lub caij ntuj no. Coob tus niam tsev xaiv txoj kev khov uas tsis muaj peev xwm khaws cia cov txiv ntoo rau lub caij ntuj no.
Hauv cov khoom khov, cov vitamins yuav muab khaws cia rau hauv qhov ntau dua li hauv kev txuag. Nrog kev pab los ntawm cov tub yees txias, cov txheej txheem khov khov tuaj yeem nqa tawm tsis muaj teeb meem.
Dab tsi yog kev siv cov khoom
Nrog rau kom khov ntawm berries thiab kev saib xyuas ntawm cia tej yam kev mob, ob qho txiaj ntsig thiab ib qho zoo saib tuaj yeem khaws cia. Tus nqi ntawm cov khoom lag luam poob qis thaum khov, tab sis tsuas yog me ntsis. Carotene, cov vitamins B1 thiab B2 tau muab khaws cia, yuav luag txhua cov vitamin C tseem nyob.
Cov dej khov cov roj muaj ntau yam tsis tshua muaj kev phom sij thaum piv nrog cov tshiab. Nrog rau kev tshem tawm cov kab mob kis tau zoo, muaj cov kab mob vitamin tsis txaus, kev siv cov khoom lag luam tuaj yeem pab tawm. Thaum lawv suav nrog hauv kev noj haus, nws yog qhov ua tau kom tau txais cov khoom noj khoom haus txaus ntawm cov keeb kwm qub.
Yuav ua li cas npaj cov txiv hmab txiv ntoo rau khov
Nws muaj qee txoj cai rau kev npaj cov txiv hmab txiv ntoo rau khov. Tsuas yog cov siav, cov txiv ntoo tsis muaj lub cev tsis muaj qhov lwj yog qhov haum rau cov txheej txheem no. Nws yog qhov zoo tshaj plaws los muab cov txiv ntoo tso rau hauv lub freezer tsis pub dhau ob peb teev tom qab xaiv. Qhov no txhim kho qhov zoo ntawm cov khoom tiav.
Koj yuav tsum ua ntej tshem tawm cov nplooj, noob zes thiab stalks. Cov txiv ntoo muag yuav tsum tau ua kom zoo zoo li uas ua tau kom tsis txhob khaus. Ua ntej muab tso rau hauv lub freezer, cov txiv hmab txiv ntoo yuav tsum tau muab ntxuav thiab qhuav kom zoo. Txhawm rau tshem tawm cov dej noo ntau dhau, koj tuaj yeem siv cov ntawv so tes, uas cov txiv ntseej yog pw tom qab yaug dej.
Rau kev khaws cov khoom khov, koj tuaj yeem siv cov thawv ntim khoom yas thiab cov hnab yas pov tseg uas tsis tau siv.
Lub thawv khov nab kuab yuav tsum me me hauv qhov loj. Qhov no pab ceev cov txheej txheem, thiab nws kuj yog qhov yooj yim dua los tsim ntu uas muaj kev yooj yim rau yav tom ntej defrosting. Qhov zoo tshaj plaws rau ib pluag noj yog 600-700 g. Cov ntim yuav tsum tau qhuav kom zoo ua ntej nchuav cov roj rau hauv lawv, huab cua tso tawm ntawm lawv. Nws raug nquahu los kos npe rau opaque pob khoom.
Yuav ua li cas khov txawv berries
Txiv pos nphuab rau khov yuav tsum siav, loj, tsis muaj kev puas tsuaj. Cov berries yuav tsum tau muab ntxuav kom huv si, muab tso rau ntawm lub tais thiab qhuav ua ntej khov. Cov txiv ntoo ua tuaj yeem tuaj yeem txau nrog cov piam thaj thiab muab tso rau hauv cov ntawv ntawm feem, tom qab ntawd muab tso rau hauv chav.
Txiv pos nphuab kuj tseem tuaj yeem npog nrog qab zib lossis phoov. Tom qab ntawd, nws yuav tsum khaws cia hauv tub yees rau ib hnub, tom qab ntawd sib xyaw, muab faib rau hauv cov thawv npaj tau thiab xa mus kom khov.
Cov kauv tsis tas yuav tsum tau yaug ua ntej ua ntej txias - txias cia los muab tso rau hauv ntim. Tom qab 3-4 teev nyob rau hauv lub tub yees, npog cov npoo ntawm cov ntim nrog ib daim nyias lev, kaw lub hau thiab muab tso rau hauv lub tub yees.
Rau blackberries, koj yuav tsum tau tshem tawm ntawm stalks, sprinkle rau ib pallet ua los ntawm cardboard thiab khov rau nws nyob rau hauv lub chamber. Tom qab ntawd, cov txiv hmab yog hliv rau hauv hnab, kaw thiab muab rov qab rau hauv lub taub yees txias.
Koj tuaj yeem khov currants yam tsis muaj thawj zaug tso lawv tawm ntawm ib daim phaj - cov txiv ntoo no yog ntom. Nws yog faib tam sim rau hauv hnab thiab muab tso rau hauv lub freezer.
