Daim ntawv qhia no siv ib qho ntawm feem pheej pheej yig thiab cov khoom noj uas tsis muaj calorie ntau ntau - nqaij qaib mis. Tag nrho lwm cov khoom xyaw hauv daim ntawv qhia ua noj nqaij ntses xyaw yooj yim no ntxiv rau qhov tsw thiab ua rau hnub so pluas mov noj qab heev.
Nws yog qhov tsim nyog
- - nqaij qaib mis - 300 g;
- - qe - 6 pcs.;
- - dos - 1-2 hau;
- - champignons - 200 g;
- - cheese - 170 g;
- - mayonnaise;
- - ntsev kom saj.
Cov Lus Qhia
Kauj ruam 1
Txhawm rau rhaub cov nqaij qaib mis, muab tso rau hauv cov dej npau npau, ntxiv ntsev, ob peb tus peppercorns kub thiab, yog tias xav tau, Bay nplooj. Ua noj rau 20-30 feeb kom txog thaum kev sib tw. Tom qab ntawd txias thiab txiav mus rau hauv me me.
Kauj ruam 2
Txiav cov champignons rau hauv cov nplais, thiab tom qab ntawd txiav cov pob zeb no hla mus ua ntau ntu. Tej daim me me tau txais. Fry lawv nyob hauv butter lossis zaub roj kom txog thaum kev sib tw. Feem ntau, cov nqaij txhuam cov quav nyab tau nceb muag sai sai. Thaum kawg ntawm kib, ntxiv me ntsis ntsev.
Kauj ruam 3
Ua noj qe tawv-hau - 7-10 feeb tom qab npau dej. Tom qab ntawd txias thiab txiav mus rau hauv me me ((los yog txhuam rau ntawm coarse grater).
Kauj ruam 4
Txiav lub dos rau hauv nyias ib nrab voos lossis me me fab. Grate cov cheese. Ib qho nyuaj cheese tuaj yeem siv rau cov zaub xam lav no. Cov txheej txheem cheese yuav ua haujlwm ib yam nkaus, tab sis cov saj thiab tsos ntawm cov zaub xam lav yuav txawv me ntsis.
Kauj ruam 5
Muab ib txheej ntawm nqaij qaib sib tws kom lo rau ntawm phaj. Maj mam grease nws nrog mayonnaise. Muab cov dos tso rau saum, nceb saum nws. Muab txheej txheej ntawm qe tso rau saum thiab ua kom nws zoo nrog mayonnaise. Ncuav ib txheej tuab ntawm grated cheese on to top. Tom qab ntawd peb muab cov zaub xam lav tso rau hauv tub yees rau ob teev. Ua ntej pab, koj tuaj yeem kho cov zaub xam lav nrog tshuaj ntsuab, ci daim ntawm tswb txob, carrots lossis txiv lws suav.
