Dab tsi festive rooj koj tuaj yeem xav tias tsis muaj liab caviar? Trout caviar yog qhov chaw ntawm cov protein, iodine, polyunsaturated acids, vitamins A, E, D.
Nws yog qhov tsim nyog
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- Cuab ntses caviar
- ntsev
- qab zib
- iav.
Cov Lus Qhia
Kauj ruam 1
Yog hais tias caviar tseem nyob hauv zaj duab xis thiab koj tsis muaj lub mesh tshwj xeeb rau kev cais cov qe, ces koj tuaj yeem muab nws cais. Ua kom dej sov nyob rau theem li ntawd nws yuav muaj peev xwm kov lub caviar nrog koj txhais tes. Cov dej yuav tsum tau kub txaus. Tsis txhob txhawj xeeb, tus caviar yuav tsis rhaub, tab sis yuav tawm yooj yim heev. Ua tib zoo tev lub caviar nrog koj cov ntiv tes los ntawm ossicle zaj duab xis. Tom qab ntawd muab tso rov qab rau ntawm sab cib thiab yaug hauv qab dej txias. Cia dej ntws.
Kauj ruam 2
Muab tso rau hauv ib lub tais, ntxiv ntsev thiab suab thaj los saj (rau 2 dia ntsev, noj 1 tablespoon suab thaj). Sib tov zoo thiab tawm mus rau ntsev rau 10-15 feeb. Tom qab ntawd muab tso rau hauv lub colander, cia tshaj noo noo ntws.
Hloov mus rau lub khob zaub mov, kaw lub hau thiab muab tso rau hauv tub yees. Koj tuaj yeem noj hauv 3-4 teev. Bon Appetit!
