Cranberry yog cov txiv ntoo uas yog cov tsev neeg ntsuab ib txwm muaj thiab loj hlob hauv marshlands. Nws muaj txiaj ntsig zoo rau tib neeg lub cev, yog li ntawd, khaws cov teeb liab no yog qhov txaus siab.
Cov txiaj ntsig cranberry: cov vitamins
Haus kua txiv yog hom haum cranberry noj. Nws yog qhov tseem ceeb heev vim nws tau noo nrog ib qho txiaj ntsig ntawm fructose, qabzib, benzoic, citric thiab ursulinic acids.
Cov kua txiv cranberry, ib yam li cov txiv ntoo lawv tus kheej, yog qhov muaj txiaj ntsig zoo rau tib neeg. Nws muaj cov vitamins B, PP, K, C, zoo li zaub qhwv, pos nphuab, txiv kab ntxwv qaub, txiv qaub, txiv kab ntxwv.
Cov txiv hmab txiv ntoo nplua nuj nyob hauv cov zaub mov me me - calcium, potassium, phosphorus, ntawm uas muaj ntau heev. Nws muaj qhov ntau ntawm cov hlau nplaum, iodine, hlau. Feem ntau ntawm cov lus qhia raws sij hawm yog sau hauv cov nroj tsuag no.
Nws yog qhov zoo tshaj plaws los siv cranberries nyob rau hauv daim ntawv ntawm kua txiv nrog pulp, vim hais tias txoj kev no tag nrho cov txiaj ntsig zoo vitamins thiab minerals yog nqus tau nrawm dua. Cov kua txiv cranberry yog thawj cov kev pabcuam rau scurvy. Nws kuj tseem haum rau kev tiv thaiv thiab kho mob khaub thuas. Cov neeg tau ntev tau siv cov cranberries los kho rheumatism, beriberi thiab tonsillitis.
Qhov zoo tshaj tawm prophylaxis rau kev tsim cov raum pob zeb yog ursular acid. Thiab benzoic acid pab ua kom cov ntshav khov, tawm tsam kev cuam tshuam. Ob qho tib si pom muaj hauv cov kua txiv cranberry.
Cov kua txiv cranberry pab ua kom zoo dua nqus cov vitamin C. Nws muaj kev sib ntaus sib tua zoo nrog kev mob nkees ntev, kev ntxhov siab, mob taub hau, pw tsaug zog. Ua kom muaj kev ywj pheej ntawm cov hlab ntsha, uas nyeg pab lwm cov vitamins kom zoo dua, rov qab ua dua li qub kev pw tsaug zog.
Ntaus kab mob
Cov kua txiv cranberry kov tau zoo txaus nrog cov kab mob gynecological, mob ntsws, mob atherosclerosis. Pab nrog cov ntshav mob. Kev noj cov kua txiv no tsis tu ncua yuav pab kom tsis txhob cystitis thiab lwm yam kev mob urological.
Qhov tseem ceeb sib npaug, nws txhim kho qhov kev ua ntawm yuav luag txhua yam tshuaj tua kab mob.
Kho cov tawv nqaij muaj teeb meem. Haus dej haus ib khob ntawm ib hnub, koj tuaj yeem tshem tawm cov kab mob fungal thiab pustular, kab nrib pleb, ua rau daim tawv nqaij ntau dhau thiab ua pob zeb, muaj qhov txhab, hlawv kub hnyiab. Cov nyhuv yog tshwj xeeb tshaj yog pom yog tias qhov kev nqis tes ntawm cov vitamins yog pab los ntawm cov txheej txheem sab nraud.
Tshem tawm Staphylococcus aureus, Vibrio cholerae thiab Escherichia coli tsis yog teeb meem rau cov kua txiv cranberry.
kev paub qab hau
Cov neeg hais tias los ntawm kev haus kua txiv cranberry txhua hnub, koj tuaj yeem tawm tsam mob cancer.
Txhawm rau kom tsis nco qab cov teeb meem ntawm daim tawv nqaij, koj yuav tsum npaj lub pob zeb sib xyaw ntawm zib ntab, ib nrab khob dej thiab ib nrab khob kua txiv. Tag nrho cov no yuav tsum tau ua kom huv si thiab haus cawv peb zaug hauv ib hnub ob peb teev tom qab noj mov.
Yog tias lub plab, kab mob plab hnyuv lossis hnyuv muaj kev txhawj xeeb, koj yuav tsum dilute kua txiv cranberry nrog dej hauv qhov sib piv ntawm ib mus rau ib qho thiab haus 100 g 20 feeb ua ntej noj mov.
