Nqaij Qaib Meatballs Nrog Oatmeal

Cov txheej txheem:

Nqaij Qaib Meatballs Nrog Oatmeal
Nqaij Qaib Meatballs Nrog Oatmeal

Video: Nqaij Qaib Meatballs Nrog Oatmeal

Video: Nqaij Qaib Meatballs Nrog Oatmeal
Video: Chicken Oatmeal Meatballs – Easy and Healthy Recipe 2024, Tej zaum
Anonim

Qhov muag qab ntawm meatballs yog haum raws li lub tais ua tshais, noj su thiab ua hmo. Cov txiaj ntsig zoo ntawm oatmeal yuav muab rau koj lub zog ntawm vivility rau tag nrho ib hnub!

Nqaij qaib meatballs nrog oatmeal
Nqaij qaib meatballs nrog oatmeal

Nws yog qhov tsim nyog

  • - nqaij grinder;
  • - Cov ntawv ci;
  • - nqaij qaib fillet 400 g;
  • - nqaij qaib qe 1 pc.;
  • - dej kub 4 tbsp. khoom siv dag;
  • - oatmeal 0.5 khob;
  • - paprika 1 teaspoon;
  • - hauv av dub kua txob 1 me nyuam diav;
  • - ntsev 1 me nyuam diav;
  • - tsev me cheese 50 g;
  • - dos 1 pc.;
  • - zaub roj;
  • - qej 2-3 cloves.

Cov Lus Qhia

Kauj ruam 1

Zuaj cov nqaij qaib cov nqaij qaib thiab cov qij rau hauv cov nqaij. Qej yuav tsum dhau los ntawm cov qij xovxwm.

Kauj ruam 2

Sib tov oatmeal nrog dej, qe thiab tsev cheese. Do thiab ntxiv cov txuj lom ua noj rau lawv. Tom qab ntawd pov ua ke nrog cov nqaij minced thiab cov dos.

Kauj ruam 3

Caw daim ntawv ci nrog zaub roj thiab muab cov nqaij ua kom me me tso rau saum nws. Lawv yuav tsum ci rau 20 feeb ntawm qhov kub txog 200 degrees. Cov zaub mov yog npaj tau!

Kauj ruam 4

Koj tuaj yeem pabcuam nqaij pob nrog hau qos, hau qos thiab hau mov. Rau cov nqaij pob kws ua kua, koj tuaj yeem muab cov kua txau lossis dej qab zib ua kua kom lawv tsis qhuav. Cov zaub nyoos tau ua los ntawm cov zaub tshiab thiab tshuaj ntsuab nrog zaub roj kuj yog zoo meej.

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