Cov nqaij npuag ci nqaij noj zoo yuav ua rau koj cov neeg txheeb ze, cov txheeb ze thiab phooj ywg txaus siab. Cov lus qhia tseem ceeb ntawm cov tais no yog nqaij zoo. Ib lub ntsej muag muag muag thiab kev sib tw ua kom zoo zoo rau kev ua noj nqaij nyuj.
Nws yog qhov tsim nyog
-
- 1 kg nqaij nyuj tenderloin;
- 2 dia roj txiv roj
- khoom noj
- kua txob
- ntsev kom saj.
- Qej:
- 2 diav qaub cream;
- 1 clove ntawm qej;
- tshiab tshuaj ntsuab.
Cov Lus Qhia
Kauj ruam 1
Yaug cov nqaij nyuj tshiab kom huv si hauv qab dej txias. Qhuav nws rau ntawm daim ntawv lossis siv cov ntawv so tshwj xeeb.
Kauj ruam 2
Ua tib zoo txiav cov nqaij rau hauv steaks 10-12 cm ntev. Raws li txoj cai, 3-4 zoo nkauj thiab txawm tias daim ntawv tau txais los ntawm nruab nrab ntawm cov nqaij nyuj tenderloin. Nco ntsoov: qhov tuab ntawm ib qho quav yuav tsum yog li 2-3 cm. Hauv qhov no, cov nqaij yuav ua noj zoo thiab nyob twj ywm.
Kauj ruam 3
Nyem txhua qhov ntawm cov nqaij tusyees ntawm ob sab hauv qhov kev coj ntawm cov nplej. Qhov kev ua kom yuam kev no yuav ua rau koj ua kua txiv thiab muaj siab tawv steaks.
Kauj ruam 4
Caij cov nqaij nrog cov txuj lom. Txhawm rau ua qhov no, koj xav tau cov tshuaj ntsuab rosemary, cov qij qhuav, qee cov nutmeg, basil, thiab oregano. Lub caij nrog ntsev thiab kua txob. Ntxiv qee qhov roj txiv ntoo rau cov nqaij. Pov lub steaks, kis cov txuj lom kom zoo ib yam rau txhua daim. Muab cov nqaij noj rau hauv lub tub yees rau 30-40 feeb.
Kauj ruam 5
Muab cov nqaij nyuj ci rau hauv qhov cub kom zoo. Fry lawv rau 4-5 feeb nyob rau ib sab dhau ntawm tshav kub nruab nrab. Yog li, ib qho appetizing golden crust cov ntawv ntawm cov nqaij.
Kauj Ruam 6
Preheat qhov cub rau 200-220 degrees. Nqa cov nqaij nyuj ci nqaij kom txog thaum kev sib tw. Ua li no, muab cov nqaij tso rau hauv qhov cub rau 10-15 feeb.
Kauj Ruam 7
Hloov cov khoom noj ua tiav rau ib lub phaj qhib, nws nrog tshuaj ntsuab thiab zaub tshiab. Cov nplej siav lossis cov qos yaj ywm ci ci yog qhov zoo tshaj li ib sab zaub mov.
Kauj ruam 8
Npaj lub qej qej rau cov nqaij. Nws yuav ntxiv cov piquancy tshwj xeeb rau cov zaub mov thiab sau cov nqaij nyug steaks nrog ib qho tshwj xeeb uas tsw qab. Ua li no, sib tov me me ntawm qaub cream nrog 1 clove ntawm minced qej. Ntxiv tshiab dill thiab parsley.
Kauj Ruam 9
Nqaij nyoos steaks npaj nyob rau hauv txoj kev no yuav tsis rov hais dua rau koj cov neeg hlub, cov txheeb ze thiab cov phooj ywg. Thov nco tseg: kev sib tw nyuj mus nrog liab caw liab.
