Nqaij Qaib Zaub Noj: Cov Duab Qhia Ib Kauj Ruam Zuj Zus Rau Kev Npaj Tau Yooj Yim

Cov txheej txheem:

Nqaij Qaib Zaub Noj: Cov Duab Qhia Ib Kauj Ruam Zuj Zus Rau Kev Npaj Tau Yooj Yim
Nqaij Qaib Zaub Noj: Cov Duab Qhia Ib Kauj Ruam Zuj Zus Rau Kev Npaj Tau Yooj Yim

Video: Nqaij Qaib Zaub Noj: Cov Duab Qhia Ib Kauj Ruam Zuj Zus Rau Kev Npaj Tau Yooj Yim

Video: Nqaij Qaib Zaub Noj: Cov Duab Qhia Ib Kauj Ruam Zuj Zus Rau Kev Npaj Tau Yooj Yim
Video: Lub Neej Mus Ua Luag Nyab Tsis Yooj Yim #5 2024, Tej zaum
Anonim

Cov txiv ntseej Olivier yog qhov yuav luag tsis tseem ceeb ntawm txhua qhov kev ua koob tsheej. Nws daim ntawv qhia yuav luag daws, cov khoom xyaw tau npaj tos. Tab sis saj cov zaub xam lav yog txawv rau txhua tus niam tsev. Feem ntau cov feem ntau, qhov sib txawv hauv cov zaub mov txawv nyob hauv kev siv cov nqaij sib xyaw: hnyuv ntxwm, nqaij nyuj lossis nqaij qaib.

Nqaij qaib zaub noj: cov duab qhia ib kauj ruam zuj zus rau kev npaj tau yooj yim
Nqaij qaib zaub noj: cov duab qhia ib kauj ruam zuj zus rau kev npaj tau yooj yim

Daim ntawv qhia qub rau Olivier salad, uas tau tsim tawm yuav luag 200 xyoo dhau los, yog qhov kev xav txawv ntawm ib qho peb siv niaj hnub no. Ua ntej ntawd, raws li qee qhov chaw, lobster, caviar thiab capers tau siv rau nws qhov kev npaj. Tom qab ntawd, cov lobsters tau hloov nrog tus xaum ntses, thiab capers tau hloov nrog pickles. Tam sim no Olivier daim ntawv qhia tau ua ntau yooj yim dua thiab siv tau ntau dua. Nws tau hla ntau yam kev hloov pauv, hloov kho kom haum rau peb lub peev xwm thiab hnab nyiaj. Qhov tshwm sim yog qab qab, yooj yim thiab high-calorie salad. Muaj cov khoom xyaw ib txwm rau nws hauv tsev, thiab saj yog qhov sib txawv ntawm cov niam tsev sib txawv. Nws yuav zoo li tias cov khoom xyaw zoo sib xws, tab sis saj yog txawv. Nws nyob ntawm ib qho ntawm cov khoom xyaw tseem ceeb - nqaij. Feem ntau, Olivier tau npaj nrog nqaij nyug lossis nqaij qaib, tsawg dua nrog cov hnyuv ntxwm.

Nqaij qaib zaub xam lav

Qhov no yog qhov muaj txiaj ntsig zoo tshaj thiab pheej yig tshaj cov kev xaiv zaub xam lav. Nqaij qaib pheej yig dua li tus kws kho mob cov hnyuv ntxwm. Cia peb los ua cov kauj ruam ua ntu zus ntawm qhov theem ntawm kev ua zaub xam lav tom tsev.

Peb noj qhov sib piv ntawm cov khoom xyaw raws li cov qhua uas peb npaj rau cov zaub xam lav. Peb ua zaub ntawm tus nqi ntawm ib lub qos rau ib tug neeg. Ntxiv rau, nyob ntawm cov qhua noj qab los noj mov, peb ntxiv ib lossis ob lub qos yaj ywm, yog tias qee leej xav tau ntxiv. Nws yog ib qho tsim nyog yuav tsum tau noj qos yaj ywm ntawm qhov loj me tib yam kom lawv ua noj tib lub sijhawm. Peb noj cov khoom xyaw ntxiv rau saj. Cov xaj yuav tuaj yeem hloov kho thaum lub sijhawm ua khoom noj. Yog tias nws zoo nkaus li tias muaj ib yam khoom ploj lawm, tom qab ntawd koj tuaj yeem ntxiv cov khoom uas ploj lawm hauv tus nqi. Yog li ntawd, nws yog qhov zoo dua rau kev ua noj zaub nrog kev txuag nyiaj. Feem ntau, cov niam tsev, los ntawm cov tsos ntawm cov zaub xam lav, txiav txim siab qhov twg yog qhov me lossis ntau qhov muaj thiab kho qhov qab thaum ua kev npaj.

Cov khoom xyaw:

  1. Qos yaj ywm (6 pcs.);
  2. Carrots (1 pc.);
  3. Nqaij qaib lossis ob lub mis qaib (500 g);
  4. Nqaij qaib qe (5 pcs.);
  5. Cov hauv paus dos ntsuab los yog hauv cov dos (50 g);
  6. Ntsuab peas (txhab nyiaj);
  7. Ntsuab lossis khaws cov ntoo (3 pcs.);
  8. Mayonnaise los yog qaub cream los saj;
  9. Ntsev.

Cov qib ua noj:

  • Cov zaub (qos yaj ywm thiab carrots) yuav tsum tau muab ntxuav kom huv thiab muab rhaub kom txog thaum kev sib tw ntau dua li cov cua sov. Txheeb xyuas kev npaj nrog rab riam nyias. Ua tib zoo tho cov qos yaj ywm nrog rab riam, nws yuav tsum mus rau hauv yam tsis muaj kev tawm tsam. Nws yog qhov tsim nyog kom rhaub zaub hnub ua ntej kom lawv txias tag nrho, txwv tsis pub nws yuav nyuaj rau txiav cov qos yaj ywm, thiab lawv yuav ua hmoov txhuv nplej siab, nplaum rau riam, thiab cov zaub xam lav yuav tsis tig los saj. Nws tsis raug tso cai siv qos yaj ywm tawg thaum lub sijhawm ua khoom noj. Yog li ntawd, nws yog qhov zoo tshaj plaws kom npau npau qos yaj ywm nrog lub npoo.

  • Boil qe nyob rau hnub ntawm ua noj ua haus kom lawv khaws lawv qhov siab. Boil lawv tshaj li qhov cua sov qis, tom qab ntawd txias hauv qab dej txias.
  • Nws yog qhov tsim nyog ua kom noj cov nqaij qaib kom tag nrho kom cov nqaij yog kev sib tw thiab muaj kua. Maj mam muab nws rau hauv cov dej npau, 10 feeb tom qab npau, npau ntsev dej. Boil kom txog thaum kev sib tw. Nws yog ib qho tseem ceeb kom tsis txhob overcook los tiv thaiv tus qaib kom tsis txhob sib nrug thiab ua kom muaj mob. Koj tuaj yeem siv cov nqaij qaib mis. Nws yog qhov zoo dua los coj lawv ntawm cov pob txha thiab nrog cov tawv nqaij, kom cov nqaij tom qab npau yog juicier. Txho cov nqaij ntawm lub tais ntawm chav sov ua ntej siv kom tsis txhob txiav nplai thiab kom tso kua ntau dhau rau iav.
  • Boil lub carrots kom txog thaum kev sib tw. Nws ua rau cov zaub xam lav ci dua. Cov zaub nws muaj nws tus kheej muaj zog saj, nws yog ib qho tseem ceeb kom tsis txhob hloov nws. Koj tuaj yeem nqa cov kaus poom carrots nrog peas. Hauv cov zaub mov hauv kaus poom, zaub txhwb nyoos yog muag muag thiab tsis muaj lawv tus kheej hais ua kom qab. Zaub: tev thiab zoo tsuav cov qos yaj ywm thiab carrots. Peb muab lawv tso rau hauv lub tais zaub xam lav.

    Duab
    Duab
  • Koj yuav tsum tau twv yuav tsum tau sim ntsuab peas ua ntej ntxiv rau zaub xam lav. Cov taum tawv yuav tuaj yeem tsoo qhov qab ntawm cov zaub xam lav. Qhib lub hwj thiab ntws cov kua los ntawm ib lub colander. Ntxiv cov taum mus rau hauv lub tais zaub xam lav nrog zaub.
  • Ua kom zoo zoo rau daim nqaij qaib uas tsis muaj nqaij rau hauv daim thiab ntxiv rau cov zaub, maj mam sib tov txhua yam nrog rab diav kom tsis txhob txhuam cov taum mog.
  • Tev thiab luav lub qe nrog rab riam lossis qe slicer. Sib tov nrog zaub xam lav.

    Duab
    Duab
  • Ob qho hauv paus dos thiab hauv paus loj yog ntxiv rau Olivier - leej twg nyiam qee yam lossis muaj qee yam muaj. Cov dos ntsuab muab cov zaub xam lav qee cov piquancy, qab ntxiag thiab tsw qab, tab sis tib lub sijhawm tsis muaj pungency los ntawm nws hauv cov zaub xam lav, thiab nws tsis "nkig" ntawm cov hniav zoo li dos. Tsis tas li, tsis yog txhua tus neeg nyiam dos. Ntau nyob ntawm kev ua noj haus ntawm tsev neeg. Ntxuav cov dos thiab tsuav kom zoo. Ntxiv rau zaub xam lav.

    Duab
    Duab
  • Cov tshuaj ntxiv tom ntej yog dib. Koj tuaj yeem siv ob qho tib si tshiab thiab qaub lossis pickled cucumbers. Nyob ntawm seb hom twg ntawm cov zaub xam lav uas koj nyiam tshaj. Yog tias koj siv cov txiv qaub pickled, tom qab ntawd npaj tias lawv tuaj yeem muab cov zaub xam lav rau hauv lub qhov tsw thiab lub caij uas tau siv rau marinade. Nws yog qhov zoo dua yog siv pickles lossis cov tshiab. Yog hais tias lub cucumbers muaj tawv tawv, tom qab ntawd nws yuav tsum tau ua ntej kom huv. Txiav lub cucumbers mus rau hauv me me cubes. Nws yog ib qho tseem ceeb uas yuav tsum nco ntsoov tias yog tias koj tsis npaj yuav muab cov zaub xam lav tso rau ntawm lub rooj noj mov tam sim ntawd, ces koj tsis tuaj yeem ntxiv cov kua qab rau cov zaub xam lav. Lawv ntxiv rau zaub xam lav ua ntej hnav khaub ncaws thiab ua haujlwm. Tab sis lawv yuav tsum tau ua ke nyob rau hauv ib lub tais cais kom tsis txhob tsuav lawv maj.
  • Olivier salad hnav khaub ncaws feem ntau yog mayonnaise. Tab sis qee tus neeg nyiam cov zaub mov no nrog qaub cream. Lub caij cov zaub xam lav tom qab ntxiv cov cucumbers. Qhov no tau ua nyob rau hauv lub tais zaub xam lav uas cov zaub mov tau npaj; nws yuav tsum sib sib zog nqus txaus kom yooj yim sib tov tag nrho cov khoom xyaw. Tom qab ntawd koj yuav tsum tau hloov nws mus rau hauv lub tais huv uas tsis muaj dab tsi. Feem ntau, Olivier muaj caij nyoog nyob hauv ob kauj ruam. Thaum pib, ntxiv mayonnaise, sib tov thiab ntxiv me ntsis ntsev. Cia nws sawv ntsug rau ob peb feeb. Lub sijhawm no, cov zaub xam lav yog soaked nyob rau hauv hnav khaub ncaws thiab salted. Yog tias koj tso nws rau ntawm lub rooj tam sim ntawd, nws yuav ua kom qhuav me ntsis, yog li koj yuav tsum tau sim nws dua thiab ntxiv mayonnaise. Yog tias tsim nyog, ntxiv me ntsis ntsev ntxiv. Ib txhia tsis ntsev cov zaub xam lav yog hais tias pickled cucumbers tau ntxiv, yog li koj yuav tsum sim txhua lub sijhawm ua ntej ua haujlwm, vim tias qhov sib piv ntawm cov zaub kuj yuav txawv me ntsis lossis cov kua qab muaj ntau dua (tsawg) qab ntsev ntau dua li ib txwm.

    Duab
    Duab

Cov Lus Qhia Uas Siv Tau

Cov zaub xam lav yog qhov txaus siab heev, muaj ntau ntawm carbohydrates, cov rog thiab cov protein. Koj yuav tsum tsis txhob tsim txom nws rau cov neeg uas muaj lub cev rog dhau los yog lub cev tsis txaus siab. Qee lub sij hawm lawv sim txo nws cov calorie ntsiab lus los ntawm kev ntxiv cov roj ntshiv mayonnaise, tab sis ib qho yuav tsum nco ntsoov tias xws li mayonnaise tsis muaj qe, i.e. cov nqaijrog. Muaj muaj roj nyob hauv, yog tias tsis ntau, thiab hloov cov qe, hmoov nplej lossis hmoov txhuv ntxiv, i.e. carbohydrates. Zoo dua los ua mayonnaise koj tus kheej:

Txhawm rau ua qhov no, hauv ib lub taub ntim tshuaj ntxuav tes, sib tov 150 ml ntawm cov roj zaub, ib lub qe, ib me nyuam diav ntawm mustard thiab ib quarter plaub ntsev. Koj tuaj yeem ntxiv kua txob rau hauv av. Tso tus tov khoom rau hauv lub thawv nrog cov khoom xyaw thiab tig nws ntawm qhov siab tshaj plaws rau 5 vib nas this, tom qab ntawd tig rau lub tshuab tawg ob peb zaug nrog luv so kom txog thaum lub mayonnaise ncav cuag qhov xav tau tuab. Nws tsis khaws ntev, yog li nws yuav tsum tau ua kom nws noj ntau ntau kom noj ib zaug.

Qee lub sij hawm grated txiv apples ntxiv rau Olivier zaub xam lav. Lawv ua ntej ntxuav los ntawm daim tawv nqaij thiab rubbed on ib coarse grater. Ntxiv rau cov zaub xam lav tam sim ntawd kom pectin hauv huab cua tsis muaj sijhawm los maj mam. Tab sis tsis yog txhua leej txhua tus nyiam no version ntawm cov zaub xam lav. Apples hloov lawv saj ntau. Yog tias koj tsis tau npaj zaub xam lav nrog cov khoom xyaw no ua ntej, tom qab ntawd nws yog qhov zoo dua los ua noj me ntsis rau kev sim, txhawm rau txiav txim siab seb nws puas tsim nyog ntxiv nws lwm zaus.

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