Tofu yog cov kua ntoo uas txawv. Lub peculiarity ntawm tofu yog tias nws muaj peev xwm nqus tau qhov tsw thiab saj ntawm cov khoom uas nws tau npaj. Ua tsaug rau qhov no, koj tuaj yeem ua ntau yam zaub mov ntxim nyiam thiab txawv txawv nrog taum paj. Ob qho khoom noj qab zib thiab yooj yim. Piv txwv li, "ntses" ua los ntawm taum paj yog cov nqaij heev thiab thawj. Nrov nrog cov neeg tsis noj nqaij thiab vegans, cov zaub mov no yooj yim heev los npaj thiab qab qab li ntses ntses.
Nws yog qhov tsim nyog
- tofu (soy cheese) - 200 g
- nori seaweed - 3 nplooj
- hmoov - 3 tbsp. khoom siv diav
- dej - 1/2 khob
- ntsev - 1/3 teaspoon
- txuj lom: av dub kua txob, asafoetida, coriander
- zaub roj - 1 tbsp. rab diav
Cov Lus Qhia
Kauj ruam 1
Npaj batter rau kib "ntses". Ua li no, sib txuas 3 dia hmoov, ntsev thiab txuj lom hauv ib khob. Ncuav ib nrab ib khob nrog dej sov. Sib tov kom huv nrog rab rawg los yog nplawm.
Kauj ruam 2
Txiav lub taum paj rau hauv 1 cm ib daim hlab dav. Txiav tus nori seaweed nrog txiab. Qhov dav ntawm nori sawb yuav tsum phim qhov ntev ntawm tofu sawb.
Kauj ruam 3
Thaum tshav kub kub roj zaub hauv ib qho txuj ci. Tso dej rau hauv ib lub phaj me. Thaum wetting lub nori ib daim hlab ib los ntawm ib qho, qhwv lawv nyob ib ncig ntawm tofu ib daim hlab.
Kauj ruam 4
Tom qab ntawv muab cov nqaij taum qhwv rau hauv hiav txwv ntim rau hauv lub roj teeb. Tshaj cov taum hauv cov roj kub. Thaum cov roj teeb yog browned, tig lub taumu dua thiab kib ntawm lwm sab.
Kauj ruam 5
Ua cov ntses nrog rau sab uas koj nyiam. Nws yog heev rau noj xws li lub tais nrog mov, seasoned nrog kua ntses los yog buckwheat porridge. Ua rau nws nrog zaub tshiab lossis kua zaub rau zaub noj rau lub txiv kom nws qhuav.
