Cov tshuaj tsw qab buckwheat qhob cij tuaj yeem npaj tsis tau tsuas yog hauv lub tshuab ua ncuav, tab sis kuj nyob hauv qhov cub. Cov mov no yog ua tau zoo tshaj rau pluas tshais, tshuaj yej lossis kas fes.
Nws yog qhov tsim nyog
- - 50 grams ntawm cov hmoov nplej buckwheat,
- - 200 grams ntawm hom hmoov nplej,
- - 150 ml dej ntshiab lossis dej,
- - 1 tbsp. ib diav ntawm zaub roj
- - 1 diav suab thaj,
- - 0.25 teaspoons ntsev,
- - 25 grams ntawm walnuts,
- - 8 gram ntawm cov poov xab nias lossis 1 heaping me nyuam diav ntawm poov xab qhuav.
Cov Lus Qhia
Kauj ruam 1
Ua ke sov whey nrog poov, qab zib thiab ntsev, sib tov zoo. Ncuav rau hauv 1 tablespoon ntawm roj zaub, do.
Kauj ruam 2
Taum ob hom hmoov nplej thiab ntxiv rau hauv qhov me me rau cov kua hauv qhov loj, zuaj lub khob noom cookie. Dov lub npauj npauj du, hloov mus rau ib lub tais thiab tawm sov rau ib teev. Thaum lub sijhawm no, lub khob noom cookie yuav sawv.
Kauj ruam 3
Quav lub noob txiv hauv txhua txoj kev yooj yim thiab sib tov nrog lub khob noom cookie. Tso rau nws nyob rau kaum feeb.
Kauj ruam 4
Tom qab kaum feeb, luaj li lub khob noom cookie rau hauv ib lub loaf thiab muab nws tso rau ntawm lub tais ci. Tso nws li ib nrab ntawm ib teev. Yog tias koj xav tau, tom qab ntawd ua ob peb qho txiav rau saum kom zoo nkauj.
Kauj ruam 5
Preheat qhov cub rau 200 degrees. Muab cov ntawv ci nrog ncuav nyob hauv nruab nrab ntawm qhov cub. Muab cov ntawv ci nrog dej kub rau hauv qab. Ci cov ncuav li no li 15 feeb. Tom qab ntawd tshem tawm cov ntawv ci nrog dej, thiab txo qhov kub kom txog 170 degrees. Ci rau lwm 20 feeb. Txias rau cov mov ci ua tiav thiab pabcuam.
