Qaib ntxhw fillets feem ntau yog me ntsis qhuav. Tsawb yuav pab ua kom nws muaj kua, thiab rosemary yuav muab cov zaub mov uas nyiam piquant thiab tsw qab.
Nws yog qhov tsim nyog
- - 3 daim ntawm qaib cov txwv ncej puab fillet (800 grams);
- - 1 lub kua txiv;
- - 1 teaspoon qhuav rosemary;
- - 1 teaspoon qhuav qej hmoov;
- - 1/2 me nyuam av kua txob dub;
- - 1/2 me nyuam ntsev;
- - 3 nplooj zeeg;
- - 30 grams butter.
Cov Lus Qhia
Kauj ruam 1
Tso peb Bay nplooj rau hauv qab ntawm ib tug ceramic lossis iav ci zaub mov. Npaj cov dej qab ntsev sib tov, kua txob, qej thiab rosemary. Muab cov ntawv ntxhua ntxuav thiab qhuav qaib cov txwv nrog cov sib xyaw no rau txhua sab, muab tso rau hauv pwm, kaw lub hau thiab muab tso rau hauv tub yees rau ob peb teev, lossis zoo dua - thaum hmo ntuj.
Kauj ruam 2
Txiav lub kua rau hauv 8 qhov, txiav qhov tseem ceeb. Noj tawm cov nqaij qaib cov zaub mov, kis cov txiv av txiv ntoo, daim tawv nqaij sab saud, nruab nrab ntawm cov nqaij ntsaws. Muab ib daim ntawm cov butter tso rau ntawm txhua daim ntawm qaib cov txwv. Muab daim ntawv tso rau hauv qhov cub kom preheated rau 200 degrees thiab ci rau 30-40 feeb; saib cov qaib ntxhw ua kaub puab, thiab yog tias nws tau tsaus dhau lawm, npog lub tin nrog ntawv ci thiab ci kom txog thaum kev sib tw.
Kauj ruam 3
Thaum muab kev pab, txiav cov nqaij ntses hla thoob cov nqaij, garnish nrog txiv ncuav qab zib, hau qos yaj ywm, ncuav dhau cov kua txiv uas tsim thaum ci. Heev six ob qho tib si kub thiab txias.
