Nrog rau qhov tuaj txog lub caij ntuj sov, kev faib ua feem ntawm zaub, txiv hmab txiv ntoo thiab txiv ntoo hauv peb cov zaub mov nce ntxiv. Gooseberry yog ib qho ntawm cov txiv qab qab ntab uas muaj ntau yam muaj txiaj ntsig. Dab tsi yog cov txiaj ntsig zoo thiab yuav ua li cas siv gooseberries?
Cov Lus Qhia
Kauj ruam 1
Gooseberries yog lub tsev khaws khoom noj ntawm cov as-ham thiab cov vitamins. Cov txiv ntoo no yog qhov txawv ntawm cov ntsiab lus tseem ceeb ntawm cov vitamins A, E, C, B vitamins - cov no yog B1, B2, B3, B6, B9, tom kawg ntawm uas pab txhawb kev rov ua ntshav, ntxiv rau cov kev tsim kho sai ntawm tes.
Kauj ruam 2
Gooseberries muaj peb zaug hlau ntau dua li txiv apples. Cov txiv hmab txiv ntoo no yog pom zoo rau cov menyuam yaus thiab cov laus nrog cov mob plab hnyuv thiab hypovitaminosis vim nws cov ntsiab lus siab ntawm tooj liab, pectin thiab phosphorus. Cov tshuaj ib txwm siv ib lub decoction ntawm cov siav rau kev kub hnyiab, mob hnyav ntawm daim tawv nqaij thiab eczema, thiab tincture ntawm nplooj - rau mob ntsws.
Kauj ruam 3
Kev siv cov txiv ntoo no yuav tsum tau txo rau cov neeg kev mob raum, vim tias gooseberries yog cov txiv hmab txiv ntoo diuretic.
Kauj ruam 4
Yog tias koj tau sim muaj ntau cov pluas noj nyob rau hauv kev sib ntaus cov tiv thaiv cov rog, rog thiab metabolism, tom qab ntawd ntxiv 200-300 grams ntawm gooseberries rau koj cov zaub mov muaj roj tsawg.
Kauj ruam 5
Ntxiv nrog rau jams, compotes thiab lwm yam, gooseberries yog siv los ua cov ntsaws rau cov khoom qab zib thiab ncuav muffins. Qee cov dej qab zib thiab kua txiv kab ntxwv ntxiv rau kua txiv gooseberry lossis lub ntuj qab. Tsis tas li ntawd, cov cawv txiv hmab hauv tsev tseem tuaj yeem ua los ntawm gooseberries.
Kauj Ruam 6
Txhawm rau ntxiv qhov ntsim saj rau duck, nqaij qaib lossis ci yaj, qab zib thiab kua ntses yog tsim los ntawm no cov txiv hmab txiv ntoo. Lawv kuj tuaj yeem raug ntxiv rau thawj cov chav kawm thiab cov tais diav ua noj.
