Qab qab tab sis txawv txawv ua los ntawm cov khoom paub. Kev hnav khaub ncaws yog npaj nrog mis nyuj, vim qhov nws kis tau cov kua dej. Tsis txhob ntshai, zaub xam lav zoo tag nrho kev zom, tab sis yog tias koj tseem muaj kev txhawj xeeb, koj tuaj yeem noj kua qaub qaub hloov ua kua mis.
Nws yog qhov tsim nyog
- - 150 g haus mackerel;
- - 1 beet;
- - 2 qos yaj ywm;
- - 2 tis ntawm cov hauv paus dos ntsuab;
- - 2-3 zaub xas lav nplooj;
- - 1 st. ib spoonful ntawm qaub cream, mis nyuj, horseradish;
- - ntsev, sib tov ntawm av kua txob.
Cov Lus Qhia
Kauj ruam 1
Rhaub cov beets ua ntej nrog cov qos yaj ywm, tom qab ntawd txias, tev lawv. Txiav ob qho qos yaj ywm thiab beets rau zaub xam lav rau hauv nyias cov nplais.
Kauj ruam 2
Yaug lub ntsej muag ntawm cov zaub ntsuab ntsuab kom huv si, qhuav ntawm phuam so tes. Muab cov zaub xas lav nplooj tso rau ntawm ib qho chaw muab zaub mov, hloov ntawm qos thiab beetroot slices rau sab saum toj.
Kauj ruam 3
Txiav cov mackerel uas tau haus rau hauv cov hlais me me thiab qhov chaw nyob saum cov zaub ntawm cov zaub xas lav.
Kauj ruam 4
Npaj zaub xam lav hnav khaub ncaws: sib tov qaub cream nrog horseradish. Lub caij nrog ntsev thiab kua txob rau saj. Ncuav nyob rau hauv cov mis nyuj, sib tov kom huv si. Txog rau cov tshuaj tsw qab, koj tuaj yeem ntxiv qee cov tshuaj ntsuab qhuav rau koj cov saj, txawm hais tias qhov hnav khaub ncaws hloov tawm los ua cov tshuaj tsw qab zoo li nws yog, txig ua tiav cov qos-beetroot zaub xam lav.
Kauj ruam 5
Ncuav cov khoom noj npaj-ua Nevod zaub mov nrog cov mis nyuj ntau dua hnav, nplawm yog xaiv tau. Quav lub hauv paus dos ntsuab txiav nrog rab riam ntse, pleev nws rau ntawm cov zaub xam lav. Koj tuaj yeem cia cov zaub xas lav zaum ntev li ib nrab ntawm ib teev, lossis koj tuaj yeem pab nws tam sim ntawd.
