Qee lub sij hawm nws yog qhov tseem ceeb kom thauj khoom ntawm lub cev, yog li noj tsis tau lub hnyuv ntxwm rau noj tshais, tab sis cov zaub ntsuab zaub ua los ntawm zaub pob. Rau saj, ntxiv me ntsis pickled champignons, rau qhov zoo nkauj tsos - carrots thiab turmeric.
Nws yog qhov tsim nyog
- - 50 g txhua cov zaub qhwv dawb, Suav zaub xam lav, radicchio zaub xam lav thiab suav zaub suav;
- - 5 g ntawm turmeric;
- - nceb nceb;
- - cawv txiv hmab vinegar, zaub roj, qab zib, ntsev.
Cov Lus Qhia
Kauj ruam 1
Txiav hauv ib nrab ntawm ob peb nplooj ntawv ntawm cov zaub qhwv dawb, txiav tawm ib cov tuab tuab, txiav ua tej daim nyias nyias. Muab cov zaub qhwv tso rau hauv lub tais zaub xam lav, nphoo nrog qab zib thiab ntsev, ntxiv me ntsis turmeric rau xim. Nco ntsoov ncaj qha nrog koj txhais tes kom lub zaub qhwv muab kua txiv, tawm hauv nws mus rau infuse. Txog rau tam sim no, zuaj lwm yam khoom xyaw rau hauv cov zaub xam lav.
Kauj ruam 2
Txiav qhov tseem ceeb ntawm nplooj ntawm Suav zaub xas lav, txiav cov nplooj lawv tus kheej mus rau hauv dav ib daim hlab, lub cores rau hauv me me. Txiav cov radicchio thiab curly zaub xas lav nplooj rau hauv ib daim hlab. RUB lub peeled carrots on ib coarse grater.
Kauj ruam 3
Muab tag nrho cov khoom xyaw npaj rau zaub qhwv, sib xyaw kom huv nrog koj ob txhais tes (nws tsis zoo li yuav sib xyaw cov zaub qhwv nrog zaub xas lav nrog rab diav). Quav ob lub kaum nceb nceb.
Kauj ruam 4
Npaj vinaigrette sauce ua zaub xam lav hnav khaub ncaws - sib tov ob peb dia ntawm cawu cub vinegar nrog 4 tbsp. dia roj sunflower, yeej maj mam nrog rab rawg.
Kauj ruam 5
Ntxiv cov nceb mus rau zaub xam lav, sau nrog kev hnav khaub ncaws, nphoo nrog tws dill saum, sib tov dua - tam sim no nrog rab diav. Pab tam sim.